Sunday, May 28, 2017
Redemption Coaching - Life Skills Training
You may not be able to change the world outside you but in changing the world inside you outside can look totally different
Redemption Coaching - Life Skills Training
F.ocused
E.ngaged
E.nergized
D.etermined
F.E.E.D your life with gratitude
E.ngaged
E.nergized
D.etermined
F.E.E.D your life with gratitude
Redemption Coaching - Life Skills Training
Practice being centered until it is a part of you
then in times of challenge etc
it will help you dust off stress
anxiety etc
then in times of challenge etc
it will help you dust off stress
anxiety etc
Redemption Coaching - Life Skills Training
Neuroplasticity and Epigenetics shows among other things how our emotional intelligence can literally change us physiologically
Our brains are neuroplastic, meaning that their structure and function are literally, physically shaped by that which we do repeatedly in our lives – behaviors, emotions, and even thoughts. This works both for you and against you
Our brains are neuroplastic, meaning that their structure and function are literally, physically shaped by that which we do repeatedly in our lives – behaviors, emotions, and even thoughts. This works both for you and against you
Neuroplasticity is the brain's amazing capacity to change and adapt. It refers to the physiological changes in the brain that happen as the result of our interactions with our environment
In other words
the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury.
In other words
the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury.
Epigenetics literally means "above" or "on top of" genetics. It refers to external modifications to DNA that turn genes "on" or "off." These modifications do not change the DNA sequence, but instead, they affect how cells "read" genes.
This idea suggests that the environment itself can alter the genes
This idea suggests that the environment itself can alter the genes
As if genes changing expression in response to environmental factors such as nutrients wasn't enough, other researchers have demonstrated that this "environment" that your genes respond to also includes your conscious thoughts, emotions, and unconscious beliefs. Cellular biologist Bruce Lipton, PhD., is one of the leading authorities on how emotions can regulate genetic expression
Redemption Coaching - Life Skills Training
The most important lesson from 83,000 brain scans -
You are not stuck with the brain you have you can make it better, improve-Daniel Amen
You are not stuck with the brain you have you can make it better, improve-Daniel Amen
Redemption Coaching - Life Skills Training
If you take the time daily to detach and be a witness to your life
You will gain understanding to truly live your life
You will gain understanding to truly live your life
Redemption Coaching - Life Skills Training
HOW DID YOU SHOW UP IN THE GIFT OF THIS NEW DAY THAT SO MANY AROUND THE WORLD DID NOT WAKE UP INTO?
Redemption Coaching - Life Skills Training
no more excuses!!!!
Get off the sidelines of your life
Live it
Get off the sidelines of your life
Live it
Redemption Coaching - Life Skills Training
NO MATTER HOW YOU LIVE YOUR LIFE OR WHATEVER YOU HAVE DONE
YOUR VALUE AND STRENGTHS NEVER CHANGE THEY ARE ALWAYS THERE
AS THEY WERE GIVEN TO YOU BY G-D
LEARN TO DISCOVER AND ACCESS THEM AND CHANGE YOUR LIFE
YOUR VALUE AND STRENGTHS NEVER CHANGE THEY ARE ALWAYS THERE
AS THEY WERE GIVEN TO YOU BY G-D
LEARN TO DISCOVER AND ACCESS THEM AND CHANGE YOUR LIFE
Redemption Coaching - Life Skills Training
IF YOU TRULY WANT CHANGE YOU HAVE TO LIVE IT DAILY IN ALL THAT YOU DO
HOW MUCH DO YOU WANT IT?
HOW MUCH DO YOU WANT IT?
Redemption Coaching - Life Skills Training
The only love that really works is the love that you work at-Rabbi David Aaron
Redemption Coaching - Life Skills Training
Overcoming Fear starts with a decision
Are you going to be a Warrior or a Worrier
Are you going to be a Warrior or a Worrier
Redemption Coaching - Life Skills Training
Many times when you let a petty issue go you may lose the needless argument but you win the relationship
Redemption Coaching - Life Skills Training
The way you choose consciously and subconsciously to perceive anything affects your state ,sight, hearing ,taste, smell and touch
Redemption Coaching - Life Skills Training
How you choose to perceive yourself sets the tone for what you will achieve for yourself
Redemption Coaching - Life Skills Training
W.illing- to invest ,persist ,work etc
O.pen - to learning, jumping out of the box, shattering limits etc
W.ant- really want what you do or find a strong reason, vision to
O.pen - to learning, jumping out of the box, shattering limits etc
W.ant- really want what you do or find a strong reason, vision to
Redemption Coaching - Life Skills Training
When you truly assume nothing you will do your best at everything
Redemption Coaching - Life Skills Training
Noone can ever make you feel something you don't allow them to due to the way you choose to filter what they say or do
Redemption Coaching - Life Skills Training
Grant the forgiveness you would seek at your lowest point
Show the understanding you would want at your lowest point
Show the understanding you would want at your lowest point
Redemption Coaching - Life Skills Training
Have you ever wondered what G-d "thinks" of you?
Obviously we can never know really but we can get some indication from the Torah that G-d has given us
וַיַּרְא אֱלֹהִים אֶת כָּל אֲשֶׁר עָשָׂה וְהִנֵּה טוֹב מְאֹד וַיְהִי עֶרֶב וַיְהִי בֹקֶר יוֹם הַשִּׁשִּׁי-בראשית
And G-d saw all that " He" had done and behold it was very good, it was evening and it was morning, the sixth day- Bereishit
After G-d had just created man .. the purpose of Creation."He" said it was very good..what higher esteem can their be ?
Obviously we can never know really but we can get some indication from the Torah that G-d has given us
וַיַּרְא אֱלֹהִים אֶת כָּל אֲשֶׁר עָשָׂה וְהִנֵּה טוֹב מְאֹד וַיְהִי עֶרֶב וַיְהִי בֹקֶר יוֹם הַשִּׁשִּׁי-בראשית
And G-d saw all that " He" had done and behold it was very good, it was evening and it was morning, the sixth day- Bereishit
After G-d had just created man .. the purpose of Creation."He" said it was very good..what higher esteem can their be ?
Redemption Coaching - Life Skills Training
Powerful Quotes to help You decide to change instead of being changed
“Either you run the day or the day runs you” ~ Jim Rohn
If G-d is perfection then being that we are not G-d striving for perfection means constant change- Avi Perez
“Your life does not get better by chance, it gets better by change.” –Jim Rohn
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” –Andre Gide
“Everyone thinks of changing the world, but no one thinks of changing himself.” –Leo Tolstoy
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” –Steve Maraboli
When the change you seek is more important than you fear than whatever it takes you will find the strength to bear- Avi Perez
When you blame people or circumstances you avoid you drain your motivation for change- Avi Perez
“Change the way you look at things and the things you look at change.” –Dr Wayne W. Dyer
The ancestor of every action is thought. ~ Ralph Waldo Emerson
Change is dismissed by many for it comes drenched in the sweat that comes from hard work- Avi Perez
“You miss 100 percent of the shots you never take.” – Wayne Gretzky
By changing nothing ,nothing changes-Tony Robbins
Change is not magic but you are the magic that makes the change- Avi Perez
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
– Albert Einstein
– Albert Einstein
“People will try to tell you that all the great opportunities have been snapped up. In reality, the world changes every second, blowing new opportunities in all directions, including yours.” ~Ken Hakuta
“All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.” ~Bruce Lee
Redemption Coaching - Life Skills Training
Learn from others but do not be others.Be the best you ,you can be ,there is noone like you ,there never has been and there never will.After you G-d broke the mold,so not being the best you leaves your spouse ,your family,your nation and indeed the entire world deficient.You are that important!
Redemption Coaching - Life Skills Training
When we are focused on what we think we lack we dont notice or take the time to enjoy life's simple pleasures.
S.imple P.leasure A.wareness C.onstant E.ngaged
S.imple P.leasure A.wareness C.onstant E.ngaged
Redemption Coaching - Life Skills Training
Life experience has taught me that holding a grudge,no matter how justified ,opens you up to needless strife... refusing to hold a grudge will empower you to progress and receive more of the gift of your life focusing your energies on what you are for instead of what you are against.
Redemption Coaching - Life Skills Training
Dont be imprisoned by the definitions you choose consciously and subconsciously
Example:
If you have always been told that being financially well off,having at least two family cars and no debt is success you might choose to feel like a failure if this is not close to being achieved
But if you choose to change your definition of success from one you have been hypnotized by the herd to adopt to one you really connect with then
If you have a loving family
If you are a good parent
If your family despite it all are happy
If your family is in general healthy
If despite your debt you find fulfillment in your job etc etc and any or all of the above are included in YOUR definition of success then you go from "failure" to success almost immediately.
Example:
If you have always been told that being financially well off,having at least two family cars and no debt is success you might choose to feel like a failure if this is not close to being achieved
But if you choose to change your definition of success from one you have been hypnotized by the herd to adopt to one you really connect with then
If you have a loving family
If you are a good parent
If your family despite it all are happy
If your family is in general healthy
If despite your debt you find fulfillment in your job etc etc and any or all of the above are included in YOUR definition of success then you go from "failure" to success almost immediately.
Redemption Coaching - Life Skills Training
The Philosophy Of Stretching
" If you can't then you must.."..Tony Robbins
" If you can't then you must.."..Tony Robbins
Obviously this does not mean if you cant fly then you must and jump off a building.We need to be sensible about it, it means for something that would benefit you and others, in a positive effective way, adding value to you those around you etc
For if you dont stretch you are cheating yourself a, your loved ones and the world of the awesomely unique person you were created to be no matter your age or circumstances
It is like Robin Sharma says "When you push your limits they expand".....
The only limits you truly have are the ones you choose to believe
The only limits you truly have are the ones you choose to believe
This is something I like to call "can"ditioning rewiring our minds to continually focus on what we can do then more of what we can do continually shines forth
Redemption Coaching - Life Skills Training
Body based thinking may take you as far as you can see
Soul based thinking takes you further than you thought you could ever be
Soul based thinking takes you further than you thought you could ever be
Redemption Coaching - Life Skills Training
"Your life is what your thoughts make it."
- Marcus Aurelius
- Marcus Aurelius
Redemption Coaching - Life Skills Training
What is the secret of those people who almost always seem to be motivated, radiating confidence, a feeling of being more alive?
VISION
VISION
Redemption Coaching - Life Skills Training
The Hebrew word for 'thing,' the generic word that captures all physical objects, is 'davar.' Davar derives from the Hebrew root 'dibur' which means 'to speak.' This is no coincidence. It teaches us that every davar expresses a dibur -- a spoken message. Every physical object or phenomenon, in addition to its physical reality, conveys a spiritual comment on existence....Aish.com
Redemption Coaching - Life Skills Training
10 qualities of people who live life on duty
1.Easily admit when they are wrong so they can get busy with getting things right.
2.Are never addicted to distraction in whatever form
3.See criticism as an opportunity to grow and not as a hit to the ego
4.Always no matter what situation looking for what they can be grateful for
5.Resent noone because they are too busy trying to live their best life now going forward without giving anyone a handbrake on any part of their lives
6.Always clarifying their life's agenda so they never become part of anyone else's agenda
7.Reevaluate on a regular basis, with brutal honesty, their daily lives so they add more value and always take it higher.
8. Celebrate daily victories no matter how small understanding that one man's molehill could be another man's mountain
9.Never compare themselves to others but always learning from others.
10.Understand that life is too precious to judge others but important enough to help others
Redemption Coaching - Life Skills Training
Life is not about ME it is about WE-Tony Robbins
if you think about it ME is WE upside down
if you think about it ME is WE upside down
Wednesday, May 10, 2017
Redemption Coaching - Life Skills Training
Things can change so quickly...nothing is guaranteed..all I think of is Thank You Hashem for Your constant Hashgacha.
Redemption Coaching - Life Skills Training
Your State of mind is only capable of hosting one resident so what you choose to engage disengages you from what either threatens or tempts you or from what can positively help you , empower you etc
When you engage Emuna you disengage from despair
BUT
You always have to be on duty and vigilant for the enemy always tests the borders of your State Of Mind
When you engage Emuna you disengage from despair
BUT
You always have to be on duty and vigilant for the enemy always tests the borders of your State Of Mind
Redemption Coaching - Life Skills Training
What ever occupies your state of mind ripples into your body and your life.Your state of mind is the life you will find
“Anytime you’re filled with resentment, you’re turning the controls of your emotional life over to others to manipulate..Dr Wayne W Dyer.
“Anytime you’re filled with resentment, you’re turning the controls of your emotional life over to others to manipulate..Dr Wayne W Dyer.
“How well do you see the world? Can you hear or see a thing or a person or an idea for what it truly is? Or does everything you perceive pass through a filter? And does that filter change what you see, like light that is refracted after passing through a lens?” ~ Jeremy Statton
“Anytime you’re filled with resentment, you’re turning the controls of your emotional life over to others to manipulate . . . Resentments give you an excuse to return to your old ways. This is what got you there in the first place.”
.
Removing blame means never assigning responsibility to anyone for what you’re experiencing . . . you’re willing to say, “I may not understand why . . . but I’m willing to say without guilt or resentment that I own it, I live with, and I am responsible for, having it in my life.”
Why do this? If you take responsibility for having a resentment, then at least you have a chance to also take responsibility for removing it . . . or learning from it.
Be willing to send the higher, faster energies of love, peace, joy, forgiveness, and kindness as your response to whatever comes your way.
You would rather be kind than right
You have no need to make others wrong or to retaliate when you’ve been wronged . . . Your resentments will destroy you. Resentment lower your energy . . . Its too much work… first, you have to get past blame; then you have to work hard to work to send love rather than anger and resentment to someone that you now have a hate about . . . Become a person who refuses to be offended by any one, any thing, or any set of circumstances.
If you have enough faith in your own beliefs, you’ll find that it’s impossible to be offended by the beliefs and conduct of others.
When you judge another person, you do not define them. You define your-self . . . Stop expecting those who are different to be what you think they should be . . . When you respond with hatred to hate, you’ve become part of the problem, which is hatred, rather than part of the solution, which is love.
Love without resentment — readily offer forgiveness.
Love and forgiveness will inspire you to work at what you are for, rather than what you are against.....Dr Wayne W Dyer.
Redemption Coaching - Life Skills Training
“To forgive is to set a prisoner free and discover that the prisoner was you.” – Louis B. Smedes
“As long as you don’t forgive, who and whatever it is will occupy a rent-free space in your mind.” – Isabelle Hollander
“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.” – Cherie Carter-Scott
“As long as you don’t forgive, who and whatever it is will occupy a rent-free space in your mind.” – Isabelle Hollander
“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.” – Cherie Carter-Scott
Redemption Coaching - Life Skills Training
Those who choose to see life as a gift understand that they have to be on duty always , that is how important their lives are no matter their age or circumstances.
V.A.L.U.E.
V.IGILANCE-aware as to what might distract you from the authentic value of your life
V.A.L.U.E.
V.IGILANCE-aware as to what might distract you from the authentic value of your life
A.UTHENTIC-don't lose a second of life trying to live someone else's life
L.OVE LIFE-learn to love life for when you love life you truly live life
U.NDERTAKE-to appreciate the gift of each second of life in all that you do
E.NGAGED-engage all your senses , all of you in your life to receive the true fullness of this awesome gift
E.NGAGED-engage all your senses , all of you in your life to receive the true fullness of this awesome gift
Redemption Coaching - Life Skills Training
Dont Listen in order to answer ,reply,solve,fix etc
Listen only in order to understand
Listen only in order to understand
Redemption Coaching - Life Skills Training
When you give you expand and so you are able to receive more of the awesome gift that is life.
Redemption Coaching - Life Skills Training
Don't Criticize people Celebrate them and then many will be more willing to be motivated to overcome the issue you wanted to criticize them about .
Redemption Coaching - Life Skills Training
When you start to shine at being your authentic self you may get some critics, some naysayers but they are just at a deeper level dealing with the shame of potential unexpressed as Robin Sharma says....so go ahead and be authentic as G-d created you an original and in no way a copy
Redemption Coaching - Life Skills Training
One of the important functions of a Coach excellently penned by-
Dr John Demartini
Dr John Demartini
I show people how to be resourceful in their perceptions and actions. Then, no matter what happens in their lives, there is something they can do to achieve something extraordinary from it.
Redemption Coaching - Life Skills Training
No matter how broken you may feel there is always a part of you that is always whole , never broken and that is your soul..access it... and you will build yourself up ..find your way back.....the true you is ironclad whole ,beautifully authentic, eternal and amazing..easy?..never.. but G-d thinks you are worth the fight..so should you
Redemption Coaching - Life Skills Training
What is your mission statement?
One that is in your heart ,that gives you strength, energy and vitality in the good times and also in any challenging times you may have to go through all the while being comfortable in yourself
One that is in your heart ,that gives you strength, energy and vitality in the good times and also in any challenging times you may have to go through all the while being comfortable in yourself
Redemption Coaching - Life Skills Training
We all have fears, understanding that you are bigger than your fear will, with effort, keep your fear in the rear.
Redemption Coaching - Life Skills Training
Only someone who knows how to fail ,no matter how many times, will know how to achieve enduring success.
Redemption Coaching - Life Skills Training
Do you want to stop breathing right now?(G-d forbid)
On average, a person at rest takes about 16 breaths per minute. This means we breathe about 960 breaths an hour, 23,040 breaths a day, 8,409,600 a year
Over 8000 000 gifts a year and we are just talking about breathing (we have not added every second we can see , hear etc)
Joy , fulfillment, satisfaction etc are not so much the life you have but how you choose to live it and see it
The Head space you choose to be in determines the quality of the space you live in
Assume Nothing- Appreciate Everything
Find The Wow In The Now
Grateful People Are Happy People
Redemption Coaching - Life Skills Training
Life feels different, is lived differently when you know you are a part of something so much bigger than you.
There is never"is that all there is.." there is always more to you , more to life an excitement that gets you up in the morning no matter your age or circumstance.
That could also be a reason why it is The Land Of Israel The People of Israel and the The Torah Of Israel.United by something bigger, eternal ,a higher purpose always growing , changing the world,Israel
When the holocaust seemed the end out of its flames sprung the beautiful work in progress that is Israel
69 years against all odds, an eternity shattering limits and changing the world, with it's unique light
There is never"is that all there is.." there is always more to you , more to life an excitement that gets you up in the morning no matter your age or circumstance.
That could also be a reason why it is The Land Of Israel The People of Israel and the The Torah Of Israel.United by something bigger, eternal ,a higher purpose always growing , changing the world,Israel
When the holocaust seemed the end out of its flames sprung the beautiful work in progress that is Israel
69 years against all odds, an eternity shattering limits and changing the world, with it's unique light
Redemption Coaching - Life Skills Training
If you truly appreciated who you are , a taste of your true Eternal value, motivation would never be an issue no matter your age and a fiery desire to live life engaged ,grateful etc would burn within you with no chance of being extinguished.
Monday, May 1, 2017
Redemption Coaching - Life Skills Training
G-d made you an original not a copy.
Moses, King David, Abraham, Samson, Isaac, Jacob, King Solomon etc could never do the task you were sent here to do because they are not you and never will be.
If you live as a copy all existence loses the truly magnificent transforming light of an original....yes.. you
Moses, King David, Abraham, Samson, Isaac, Jacob, King Solomon etc could never do the task you were sent here to do because they are not you and never will be.
If you live as a copy all existence loses the truly magnificent transforming light of an original....yes.. you
Redemption Coaching - Life Skills Training
Assume nothing ever
Appreciate everything
Aware of everything
Appreciate everything
Aware of everything
Redemption Coaching - Life Skills Training
The second you feel you have no choice you lose your voice and become a prisoner of someone else's choice .
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving The Fullness Of G-d's gift of life
Day Seven
I choose today to see what I previously saw as in the way as on the way and so no matter what I go forward.
Day Seven
I choose today to see what I previously saw as in the way as on the way and so no matter what I go forward.
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving The Fullness Of G-d's gift of life
Day Six
I choose today despite my way to be open to listening to another and their way as we are all on unique journeys where agreement is not paramount but respect is fundamental.
Day Six
I choose today despite my way to be open to listening to another and their way as we are all on unique journeys where agreement is not paramount but respect is fundamental.
Redemption Coaching - Life Skills Training
If G-d is Reality and Unlimited then as a part of G-d you are unlimited in Reality
Redemption Coaching - Life Skills Training
The Paradox Of The Eternal Puzzle
If G-d is Reality then G-d is in you and G-d is me
That means in essence that you are me and I am you
That also means that you are totally unique and so am I
Therefore you should be uniquely authentically you and
I should be uniquely authentically me
And then the world journeys forward in the wholeness that is
the Infinite Reality that is G-d and you and I move forward
fully engaged, on duty ,grateful and unbeatable as a unique
piece of the Master that fits perfectly into the living dynamic
ongoing Eternal Puzzle as a totally unique Master piece
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving The Fullness Of G-d's gift of life
Day Five
I choose today no matter how much wrong, in my opinion, surrounds them to see what is right in and with the people I interact with.
Day Five
I choose today no matter how much wrong, in my opinion, surrounds them to see what is right in and with the people I interact with.
Redemption Coaching - Life Skills Training
In Havdalah( to differentiate, distinguish) we are supposed to inculcate that Shabbat might have ended but we should always no matter the week that comes, may it be awesome, realize that we are not our week ...we are always Shabbat
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving The Fullness Of G-d's gift of life
Day Four
I choose today to be brave enough to venture out of my comfort zone and start to discover and accept that there is so much more to me
Day Four
I choose today to be brave enough to venture out of my comfort zone and start to discover and accept that there is so much more to me
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving the Fullness of G-d's gift of life.
Day Three
I choose today to stop treating my life casually so no matter my circumstances at any one point in time I will never be a casualty of Life.
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving the Fullness of G-d's gift of life.
Day Two
I choose today to recognize that life does not happen to me but for me.
Redemption Coaching - Life Skills Training
49 Daily Choices to Receiving the Fullness of G-d's gift of life.
Day One
I choose today to stop comparing myself to anyone and be proud to be me.
Redemption Coaching - Life Skills Training
Love questions ......not to find answers but to learn more,see more,feel more,experience more
Redemption Coaching - Life Skills Training
You have a resource many may not as yet be aware of that noone can take away from you , a gift from G-d that transcends any limitation of the body or mind and that is Will Power.
When you connect to the Ultimate ,Real Will that is G-d's Will then your will truly gets power and you are unstoppable no matter what you face.
When you connect to the Ultimate ,Real Will that is G-d's Will then your will truly gets power and you are unstoppable no matter what you face.
Redemption Coaching - Life Skills Training
Noone likes to travel a road that only goes in one direction for there is so much more to life and those that insist on that one road an off ramp from the highway called my way ...let life pass them by on that eventual lonely road that noone else really wants to travel
Redemption Coaching - Life Skills Training
The more people find the need to correct others the more they should reflect on themselves.
Redemption Coaching - Life Skills Training
Pesach Empowerment Perspectives Throughout The Year
Egypt was locked , her borders sealed, Egypt was the world power,there was no way out especially not for slaves.
Many Jews, in fact most of the Jews ,chose the darkness and were lost, the rest were teetering on the edge on the 49 the level of impurity but they held on by keeping their language , names and dress but more importantly they were willing to take a chance on what seemed impossible at the time as Egypt also had those that performed "miracles"
Many Jews, in fact most of the Jews ,chose the darkness and were lost, the rest were teetering on the edge on the 49 the level of impurity but they held on by keeping their language , names and dress but more importantly they were willing to take a chance on what seemed impossible at the time as Egypt also had those that performed "miracles"
Yet they opened their hearts ,smeared the last vestiges of what once seemed impossible on their doorposts and G-d then Passed Over what previously seemed impossible leading the Jews into the new possible
Yesterday's impossible is today's possible that we are willing to believe in and hold on to
Redemption Coaching - Life Skills Training
Unsung Heroes Whose Song Plays Among Us
"People who donate kidneys"
To donate a kidney is to change your life forever but also to change someone else's as well
I was thinking about you today and I thank you for your light ,the hope that you radiate for all mankind, that no matter how low a person can go there are no limits to the heights they can reach.
"People who donate kidneys"
To donate a kidney is to change your life forever but also to change someone else's as well
I was thinking about you today and I thank you for your light ,the hope that you radiate for all mankind, that no matter how low a person can go there are no limits to the heights they can reach.
"The World will be built on Kindness/Giving..."Tehillim(Psalms)
Unsung Heroes...... Builders of Worlds
Unsung Heroes...... Builders of Worlds
Redemption Coaching - Life Skills Training
Seeing is not believing...believing is seeing
As you see only as far as you understand; are open to believing at any one time.
Learn to believe more, assume less and you will see more
As you see only as far as you understand; are open to believing at any one time.
Learn to believe more, assume less and you will see more
Redemption Coaching - Life Skills Training
Always be on duty-thats how important your life is..value beyond measure
Redemption Coaching - Life Skills Training
If we do not accept and respect(not necessarily agreeing with)those that are different,do not agree,see things differently etc ..we are essentialy saying G-d only created me...how delusional is that!!!!
Redemption Coaching - Life Skills Training
Finding Your S.P. A.C.E.(S.eek P.ositively A.ccess C.hoice.E.xpertise)
One way to make better choices today is to understand that the choices of days gone by are not the authors of the chapter that starts today
Redemption Coaching - Life Skills Training
Finding Your S.P. A.C.E.(S.eek P.ositively A.ccess C.hoice.E.xpertise)
The Torah tells us to "Choose life", why?
We have already been given life...so what is there to choose?
The level of choice we have is a gift from Hashem..totally independent of people,age or circumstance,how we use it consciously and subconsciously is the life we live.
The Torah tells us to "Choose life", why?
We have already been given life...so what is there to choose?
The level of choice we have is a gift from Hashem..totally independent of people,age or circumstance,how we use it consciously and subconsciously is the life we live.
Redemption Coaching - Life Skills Training
A.P.P.L.Y.
A.ct---without action there is no traction
A.ct---without action there is no traction
P.ersist-when you persist more and more excuses desist
P.erserve -when you persevere success is more open to appear
L.earn -the more you learn the more you see, feel experience believe,achieve etc.
Y.earn-Be grateful but never satisfied ..you always have more to offer,do,feel ,experience, become,give etc G-d created only one unique you
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Don't make excuses for who you think you can't be,be totally open for who only G-d knows you can be.
Don't make excuses for what you can't achieve be totally open for what only G-d knows you can achieve.
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The First of the 48 ways to Acquiring Torah is
BeTalmud(In Learning or more accurately studying)...not Talmud..learning/studying but rather to be in learning
Right off the bat we are starting with action..if you want to get the best out of life ,be the best in your life..find what you are looking for in life you cannot stay on the periphery of your life you have move towards the center of the fullness of your life..in other words live positively engaged
When you are always in learning /studying from everyone and everything you are alert,aware ,vigilant getting to appreciate the value of your life ,the lives of others and life in general seeing,experiencing,finding so much more than the those on life's perpihery opening you up to the never ending depths and beauty of the Torah
BeTalmud(In Learning or more accurately studying)...not Talmud..learning/studying but rather to be in learning
Right off the bat we are starting with action..if you want to get the best out of life ,be the best in your life..find what you are looking for in life you cannot stay on the periphery of your life you have move towards the center of the fullness of your life..in other words live positively engaged
When you are always in learning /studying from everyone and everything you are alert,aware ,vigilant getting to appreciate the value of your life ,the lives of others and life in general seeing,experiencing,finding so much more than the those on life's perpihery opening you up to the never ending depths and beauty of the Torah
Redemption Coaching - Life Skills Training
One Of The 48 ways of acquiring Torah is Carrying the burden with your friend etc(נושא בעול עם חברו)
If someone is carrying a heavy burden,maybe buckling a little under the weight, a person with basic decency is not going to lecture the person as to the ills of carrying such a burden etc.First and foremost you help them carry it and when it feels a little lighter for them their head maybe clears up a little and then they can consider the value of lightening their load even further.
An interesting look at the hebrew shows that it says carry THE burden it does not say carry your friend's burden.In other words in the grand scheme of things your friends burden is your burden as we are all at some level connected and when we realize this common Oneness between us all ,that everyone is someone..some of the all encompassing One that is G-d we are well on the way to truly acquiring Torah
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For sustainable change you need the right
F..R.A.M.E W.O.R.K --- F.O.R.R. --- L.I.F.E
F..R.A.M.E W.O.R.K --- F.O.R.R. --- L.I.F.E
F.ocus-
know where you are going
R.esilience -
nothing runs smoothly but we still run
A tittude-
what you believe is what you see and what you allow yourself to achieve
M.otivation-
when you have a strong "why" no how will get in your way
E.ffort-
without action there is no traction
know where you are going
R.esilience -
nothing runs smoothly but we still run
A tittude-
what you believe is what you see and what you allow yourself to achieve
M.otivation-
when you have a strong "why" no how will get in your way
E.ffort-
without action there is no traction
W.ill-
your will is a muscle ,work it and you will build it
O.utcome-
don't get stuck in irrelevant details and distractions keep the outcome in mind
R.esonance-
When you are honest enough to face what resonates,what hits a chord..you will find your authentic growth points
K.ind-
the person you are is more important than the job you are doing or need to
your will is a muscle ,work it and you will build it
O.utcome-
don't get stuck in irrelevant details and distractions keep the outcome in mind
R.esonance-
When you are honest enough to face what resonates,what hits a chord..you will find your authentic growth points
K.ind-
the person you are is more important than the job you are doing or need to
F.luidity-
keep your definitions fluid and you will never be stuck for long
keep your definitions fluid and you will never be stuck for long
O.pen-
when you assume less you see , understand etc more.
when you assume less you see , understand etc more.
R.eevaluation
When you reevaluate you are never locked into anything and continually grow.
When you reevaluate you are never locked into anything and continually grow.
R.elationships-
life is relationships
life is relationships
L.earning-
always be learning
I.nvesting-
invest your best in to each moment of the gift of life
F.ortitude-
get to know and discover your strengths
E.ngaged-
live life engaged and you will see ,through appreciation and joy what life continually has to offer
always be learning
I.nvesting-
invest your best in to each moment of the gift of life
F.ortitude-
get to know and discover your strengths
E.ngaged-
live life engaged and you will see ,through appreciation and joy what life continually has to offer
Redemption Coaching - Life Skills Training
The person you are is always more important than the job you do.
Redemption Coaching - Life Skills Training
If you try to be all things to all people you will stand for nothing and the world will lose out on you being you focused on what you bring to the world and we ALL bring something totally unique
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When you walk the walk you get the insights that help you talk the talk
Redemption Coaching - Life Skills Training
The Gratitude Mentor
The Mission: Finding The Magnficent In The Seemingly Mundane
The Mission: Finding The Magnficent In The Seemingly Mundane
Dayenu
The Song Of Gratitude( find the basic text ,in english below)
The Song Of Gratitude( find the basic text ,in english below)
What do you mean"If He had split the sea for us, and had not taken us through it on dry land Dayenu, it would have sufficed us!"
How would that have sufficed?
If we had not been taken through the split sea on dry land we would have drowned--G-d forbid.This does not make sense!!!!!!! or maybe it does
How would that have sufficed?
If we had not been taken through the split sea on dry land we would have drowned--G-d forbid.This does not make sense!!!!!!! or maybe it does
The point here , I think, is no matter the result appreciate what is done for you at every step:
Appreciate the effort
Appreciate the intention
Appreciate the care
and if it does work out celebrate the victory no matter how small .
As when you celebrate for example only 5 small victories a day that is 1800 victories a year.In so doing you empower and fuel yourself to carry on , never losing hope ,to greater victories and life at a different level.
Appreciate the effort
Appreciate the intention
Appreciate the care
and if it does work out celebrate the victory no matter how small .
As when you celebrate for example only 5 small victories a day that is 1800 victories a year.In so doing you empower and fuel yourself to carry on , never losing hope ,to greater victories and life at a different level.
As Dayenu shows that no matter the result when we focus on gratitude on seeing the gift ,celebrating the small victories
"If He had brought us into the land of Israel, and had not built for us the Beit Habechirah (Chosen House; the Beit Hamikdash) Dayenu, it would have sufficed us!"........and on
we continue to grow .. and soar higher and higher
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How many levels of favors has the Omnipresent One bestowed upon us:
If He had brought us out from Egypt, and had not carried out judgments against them Dayenu, it would have sufficed us!
If He had carried out judgments against them, and not against their idols Dayenu, it would have sufficed us!
If He had destroyed their idols, and had not smitten their first-born Dayenu, it would have sufficed us!
If He had smitten their first-born, and had not given us their wealth Dayenu, it would have sufficed us!
If He had given us their wealth, and had not split the sea for us Dayenu, it would have sufficed us!
If He had split the sea for us, and had not taken us through it on dry land Dayenu, it would have sufficed us!
If He had taken us through the sea on dry land, and had not drowned our oppressors in it Dayenu, it would have sufficed us!
If He had drowned our oppressors in it, and had not supplied our needs in the desert for forty years Dayenu, it would have sufficed us!
If He had supplied our needs in the desert for forty years, and had not fed us the manna Dayenu, it would have sufficed us!
If He had fed us the manna, and had not given us the Shabbat Dayenu, it would have sufficed us!
If He had given us the Shabbat, and had not brought us before Mount Sinai Dayenu, it would have sufficed us!
If He had brought us before Mount Sinai, and had not given us the Torah Dayenu, it would have sufficed us!
If He had given us the Torah, and had not brought us into the land of Israel Dayenu, it would have sufficed us!
If He had brought us into the land of Israel, and had not built for us the Beit Habechirah (Chosen House; the Beit Hamikdash) Dayenu, it would have sufficed us!(translation from Chabad.org)
Redemption Coaching - Life Skills Training
If you carry on thinking they way you have always thought you will continue to feel the way you have always felt.
Think Differently- Feel Differently
Think Differently- Feel Differently
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How you structure your day shows what you truly value and not what you say.
Redemption Coaching - Life Skills Training
Don't let ego blind you to what you do have before loss(G-d forbid) wakes you up to what you wish you had.
Gratitude keeps you awake
Gratitude keeps you awake
Redemption Coaching - Life Skills Training
To break through barriers,transcend self imposed limitations,unshackle yourself from ego and it's negative needs...etc you need to realize how A.W.E...and then some G-d has made you
How?
Connect to
A.uthenticity-give dominion to your soul over your body and let the real you break through
W.orth-Accept in your heart that your worth was given to you by G-d and therefore nothing and noone can ever, no matter what,take that away from you.
E.xcellence- stagnation is a myth if you are not going forward eventually you will be going backwards.
The only way to truly matter is to continually strive to be the best version of yourself no matter what your situation in the context of your ultimate "why"..something positive and bigger than you and it does not get any bigger ,endless, positive than G-d
Live Gratefully
How?
Connect to
A.uthenticity-give dominion to your soul over your body and let the real you break through
W.orth-Accept in your heart that your worth was given to you by G-d and therefore nothing and noone can ever, no matter what,take that away from you.
E.xcellence- stagnation is a myth if you are not going forward eventually you will be going backwards.
The only way to truly matter is to continually strive to be the best version of yourself no matter what your situation in the context of your ultimate "why"..something positive and bigger than you and it does not get any bigger ,endless, positive than G-d
Live Gratefully
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If you cannot let other people be who they are you will never be more than who you are right now as to be more than who you are right now you need to be open to see more than you are willing to see right now.To be able to see more right now you need to make space for others to be who they are right now no matter how different they may be to you.
When you are self..less you learn more , see more,understand more , become more than you ever imagined
When you are self..less you learn more , see more,understand more , become more than you ever imagined
Redemption Coaching - Life Skills Training
Many of us find it difficult to rise above:
Insults
Criticism
Temptation
Negative desire
Urges
Mistakes
Failure
Ego's demand for gratification etc
A first step to finding it easier to rise above is deciding if you are
1.Just A Body
2.A Body With A Soul
3.A Soul With A Body
If your answer is number 3 you have given yourself the best chance as when you give your soul dominion over your body ,there is no limit as to how high you can rise.
P.E.R.S.I.S.T.
P.ersevere E.ffort R.esilient S.tamina I.nvest S.ensitivity T.hings take time
Insults
Criticism
Temptation
Negative desire
Urges
Mistakes
Failure
Ego's demand for gratification etc
A first step to finding it easier to rise above is deciding if you are
1.Just A Body
2.A Body With A Soul
3.A Soul With A Body
If your answer is number 3 you have given yourself the best chance as when you give your soul dominion over your body ,there is no limit as to how high you can rise.
P.E.R.S.I.S.T.
P.ersevere E.ffort R.esilient S.tamina I.nvest S.ensitivity T.hings take time
Redemption Coaching - Life Skills Training
Even if someone intends to insult you that is not what gets you insulted .
It is your choice as to how you interpret consciously/or subconsciously what they say or do.
You go from surviving to thriving with a feeling of confident tranquility and mental fitness when you value G-d's gift of your authentic life enough to take response..ability for how you decide to interpret what people say or do ( while maintaining healthy awareness)
It is your choice as to how you interpret consciously/or subconsciously what they say or do.
You go from surviving to thriving with a feeling of confident tranquility and mental fitness when you value G-d's gift of your authentic life enough to take response..ability for how you decide to interpret what people say or do ( while maintaining healthy awareness)
Redemption Coaching - Life Skills Training
Some make excuses
Some just make noise
Those that go from surviving to thriving make an effort
Some just make noise
Those that go from surviving to thriving make an effort
Redemption Coaching - Life Skills Training
Some give in
Some give up
Those that go from surviving to thriving give it their all
Some give up
Those that go from surviving to thriving give it their all
Redemption Coaching - Life Skills Training
Finding Some Heaven On Earth
Receiving The Fullness Of Your Life
The motto of a mediocre life is"This is the way it has to be" ,there are so many versions of this life drain .It is such a pity as people do not value the enormous resources of strength , greatness and potential that they have.
Two words take this statement from life drain to life gain and those words are "right now"
"This is the way it has to be--right now" changes this life escape hatch to a ladder back to a full life as what is right now does not have to be a minute from now, a day from now a, month from now etc.
The power of hope keeps you on the right end of the slope...going up
Receiving The Fullness Of Your Life
The motto of a mediocre life is"This is the way it has to be" ,there are so many versions of this life drain .It is such a pity as people do not value the enormous resources of strength , greatness and potential that they have.
Two words take this statement from life drain to life gain and those words are "right now"
"This is the way it has to be--right now" changes this life escape hatch to a ladder back to a full life as what is right now does not have to be a minute from now, a day from now a, month from now etc.
The power of hope keeps you on the right end of the slope...going up
Redemption Coaching - Life Skills Training
Finding Some Heaven On Earth
Receiving The Fullness Of Your Life
When you think subconsciously or consciously that you can see far enough to have the monopoly on what can and cannot be you start living life backwards , which empties life of renewal and rejuvenation and drains the emotion needed for feeling more alive and significant.
Live a life of Possibility ----Let G-d decide how far you will go for only G-d has the whole picture
Receiving The Fullness Of Your Life
When you think subconsciously or consciously that you can see far enough to have the monopoly on what can and cannot be you start living life backwards , which empties life of renewal and rejuvenation and drains the emotion needed for feeling more alive and significant.
Live a life of Possibility ----Let G-d decide how far you will go for only G-d has the whole picture
Redemption Coaching - Life Skills Training
The secret to finding some heaven on earth is looking inside as what and how you see outside is as a result of your work inside.
Redemption Coaching - Life Skills Training
H.appy-through gratitude
E.mpathetic-striving to understand
Authentic-lovingly embracing the true you
V.alues- always realigning towards your highest values
E.ngaged-never sitting on the fence of the gift of your life
N.ew...making the effort to see everything as if for the first time...seeing the W.O.W.(W.orld.O.f W.onder)
E.mpathetic-striving to understand
Authentic-lovingly embracing the true you
V.alues- always realigning towards your highest values
E.ngaged-never sitting on the fence of the gift of your life
N.ew...making the effort to see everything as if for the first time...seeing the W.O.W.(W.orld.O.f W.onder)
Redemption Coaching - Life Skills Training
If you refuse to face yourself you will never be yourself and authenticity denied is a life that is lost
Redemption Coaching - Life Skills Training
We all live in boxes ..only G-d is undefined...when we acknowledge our connection to G-d and act accordingly ..our definitions change and our boxes change getting bigger the whole time.
Redemption Coaching - Life Skills Training
The Rock ,The Onion, The Mirror And The Diamond
An old miner had an onion , rock, mirror and a diamond on his mantelpiece.
When asked why he said
"In all my minin' years I had these four thangs in my pouch to remind me that I know thar is a Diamond even if ah don't see it now but if I want ta see it I have to be diggin' away at the Rock,never givin' up knowin' that there just might be some tears because a long the way I reckoned that I would have to face ma'self , ma' fears, where I feel weak ..but if I want the Diamond that I know is thar , recognizin' these steps but never stoppin' will git me to the Daimond."
An old miner had an onion , rock, mirror and a diamond on his mantelpiece.
When asked why he said
"In all my minin' years I had these four thangs in my pouch to remind me that I know thar is a Diamond even if ah don't see it now but if I want ta see it I have to be diggin' away at the Rock,never givin' up knowin' that there just might be some tears because a long the way I reckoned that I would have to face ma'self , ma' fears, where I feel weak ..but if I want the Diamond that I know is thar , recognizin' these steps but never stoppin' will git me to the Daimond."
The Diamond is the authentic you, fight for you, you are worth the effort -G-d knows it and believes in you,..so should you
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