Monday, February 20, 2017

Redemption Coaching - Life Skills Training

We are all light houses but from whence we choose to draw our light will determine it's hue and whether or not others will see through.Be open to the Eternal Light whose spark ,your soul is within you.

Redemption Coaching - Life Skills Training

C.ontext- what is going on
A.wareness-with humility of your strengths and resources
N.arrative-the story you are telling yourself about the situation/person etc.

Redemption Coaching - Life Skills Training

Being unemployed has sharpened for me the understanding that no matter the job I have or do not have I am always employed for the task of being the best me that G-d will allow me to be in any situation or circumstance.We are only casualties of life when we treat our lives casually

Redemption Coaching - Life Skills Training

Scream G-d can take it...never give up that's not how you'll make it.

Redemption Coaching - Life Skills Training

Never compare yourself to anyone , one person's mountain is another's molehill.Your only competition ever is against who you were yesterday and reaching ever higher for who you can be tomorrow and seeing now as a gift which as they say is why it is called the present.

Redemption Coaching - Life Skills Training

What victims see as failure victors see as fuel.

Redemption Coaching - Life Skills Training

"Problems and Happiness have no relationship"- Tony Robbins
Happiness is a choice you make, an effort you take because you choose to love life and know what is at stake

Redemption Coaching - Life Skills Training

Travelling The I-Space---Our Space Continuum
In order for worlds not to collide they have their own unique orbit around the sun.

Redemption Coaching - Life Skills Training

Travelling The I-Space---Our Space Continuum
Sometimes we feel we are giving others space but we do not realize that many times we fill the space we are supposed to be giving them

Redemption Coaching - Life Skills Training

Travelling The I-Space---Our Space Continuum
Sometimes people just need to vent and as hard as it might be we need to relent ,and let them do it and wait for them to bounce back to the center( obviously within reason)

Redemption Coaching - Life Skills Training

https://www.thebestbrainpossible.com/the-neuroscience-of-changing-your-behavior/

Redemption Coaching - Life Skills Training

Always keep in mind no matter what you see , who you see, why you see, how you see something ,an experience, a person ,life etc you are always and ONLY seeing it through your eyes

Redemption Coaching - Life Skills Training

A person's thoughts are very powerful, even when he is physically in one place, in his thoughts, he can be somewhere else, and just like the angels, he is really there.-Rabbi Yitzi Hurwitz

Redemption Coaching - Life Skills Training

Epigenetics shows how among others
thoughts
environment
attitude etc
can change your genetic markers and thus your life
There are no guarantees only Hashem but any sustained change in your thoughts, environment, the way to choose to relate to your environment etc can change your life physiologically and mentally

Redemption Coaching - Life Skills Training

http://www.inc.com/video/tony-robbins-to-change-your-life-change-the-words-you-use.html

Redemption Coaching - Life Skills Training

https://www.psychologytoday.com/blog/the-athletes-way/201301/cortisol-why-the-stress-hormone-is-public-enemy-no-1

Redemption Coaching - Life Skills Training

Life is relationships between
You and G-d
You and yourself
You and others etc
You and and what you come across and/or have in your life
Whether we like it or not:so lets find reasons to like it

Redemption Coaching - Life Skills Training

Your Self Talk programs the way you walk as in the end you walk the talk.

Redemption Coaching - Life Skills Training

The value of one second
Just ask an Olympic 100 meter gold medalist

Redemption Coaching - Life Skills Training

Dreams are but fantasies when they remain on the periphery of life.
The pursuit of redemption in any and all areas of your life guides you to the fullness of the center of life where dreams leave fantasy and join life

Redemption Coaching - Life Skills Training

Big people know when to be small and when to stand tall

Redemption Coaching - Life Skills Training

The Sun is jealous of the shine of your eternally beautiful soul...let your light shine through

Redemption Coaching - Life Skills Training


Redemption Coaching - Life Skills Training

Rabbi David Aaron
LIVING IN SYNC WITH OUR HIGHEST SELF # Parsha Yitro
The Torah tells us that before the Israelites even knew what the mitzvahs were they accepted them unequivocally and unconditionally, telling G-d "we will do and we will hear." The Talmud says that G-d responded in admiration, "Who revealed this secret to My children, the secret that the ministering angels use for themselves.”
In contrast, the Talmud, also tells us that a heretic criticized the Israelites for being so impetuous putting their mouth before their ears. It makes more sense to first hear what the commandments would be and then decide whether to accept them or not. What did the Israelites understand that this heretic obviously was missing?
This heretic understands G-d as a being separate from man, floating in heaven over there, and that the mitzvahs are His demands. He therefore sees the acceptance of mitzvahs as a sign of weakness and an act of self-sacrifice. You are surrendering your will and your self-interests to the will and self-interest of this other being—G-d. But the Israelites knew better. They knew that G-d is the Great Self; the root, context, ground and essence of our souls. They understand that there couldn't be any conflict of self- interests, because the soul is a ray of the One Universal Self of all.
If G-d were the sun each one of us would be a ray of His light. To do the mitzvahs is actually an act of Great Self-expression. It's an act of strength. In sync with G-d, I am even more natural and empowered to express the real me. This is the secret the angels know—performing the will of G-d is a joyous opportunity for being our true self. Through the mitzvahs we attune ourselves to the Ultimate Self; radiate His light and channel His presence.
What a gift!
Want more Higher Self help? www.RabbiDavidAaron.com

Redemption Coaching - Life Skills Training

How does one find peace of mind?
5 possibilities
Don't fight that which attacks your stability, sanity etc......rather.don't engage it,engage that which aligns with your highest positive authentic values.
Accepting that we are never in control and that is okay allowing us to always do our absolute best unhindered by preconceived limitations,limiting beliefs and assumptions no matter what growing meaningfully and living greatly from the journey.
We want life to go according to our pace ,realizing that G-D has the stopwatch will bring you tranquility when others feel only stress(Emuna)
Choosing to relate to very second of life as a gift, never as a given
Accepting that one of the ways to truly be free is to realize that there is always more to the world than me

Redemption Coaching - Life Skills Training

Prioritize your daily actions and the things that are most meaningful, most productive, most inspiring etc in the context of your ultimate "Why" and you will thus engage a life that you truly want or strive for

Redemption Coaching - Life Skills Training

Living the engaged life-always feeling positively alive
The secret is in the first paragraph of the Shema
"You shall love the L-rd your G‑d with all your heart, with all your soul, and with all your might. And these words which I command you today shall be upon your heart. You shall teach them thoroughly to your children, and you shall speak of them when you sit in your house and when you walk on the road, when you lie down and when you rise. You shall bind them as a sign upon your hand, and they shall be for a reminder between your eyes. And you shall write them upon the doorposts of your house and upon your gates."
In other words positively engaging life with every moment of of life you are gifted with, all you are and all you have no matter the stage of your life, your age or circumstance with all your heart ,authentically and without excuses never letting up ..knowing that you and your unique life are always worth the fight as you are a unique piece of the Master...a Masterpiece

Redemption Coaching - Life Skills Training

Hear G-d, the Creator and Maintainer of all that was is or ever will be saying to you
I believe in you
I love you
I hear you
I am always listening
I am always available to you
I am always watching over you
I am always helping you ,caring for you
I understand your inner wars
I am with you when you fall
I am there when you stand tall
I have created you with so much more in you than you ever dreamed possible
Know that your highest good is always in play
Allow yourself to believe and accept this in your heart even if you don't see it or feel it yet... knowing that there is a point to it all, a direction,an ultimate purpose and that no matter who you are, where you are, what you have you done, how old you are etc you matter..you are significant...never lose hope
You have the response...ability to stop being reactive and live an authentic proactive life

Redemption Coaching - Life Skills Training

The greatest communication is sitting with someone and feeling so at peace that there is no need to talk..just to sit in oneness and enjoy what words cannot supply

Redemption Coaching - Life Skills Training

There are those who say that hate is stronger than love
I say that could not be further from the truth when you hate you have already lost when you truly love you endure because you know what you are fighting for and that it truly is worth the fight because it adds light.
The greatest warriors abhor war but will fight ferociously to allow others to keep loving.

Redemption Coaching - Life Skills Training

I believe in you 
even when you do not believe in yourself because you have a unique piece of G-d in you that is totally unique and when I connect to the G-d in you I connect to the G-d in me and that connection transcends any difference

Redemption Coaching - Life Skills Training

How many just happened to be's do you notice every day?
Do you dismiss them or feel G-d's hug?
Blessed are those who see that what just happened to be did not happen to you but for you...

Redemption Coaching - Life Skills Training

Assume the best
Beware of the rest
See the test

Redemption Coaching - Life Skills Training

A closed mind may look but will never find

Redemption Coaching - Life Skills Training

We have returned to the Land and the Land in giving forth its fruit and sprouting green etc is returning to us
וברמב"ן (ויקרא כו טו):
וכן מה שאמר בכאן "ושממו עליה אויבכם" - היא בשורה טובה מבשרת בכל הגלויות, שאין ארצנו מקבלת את אויבנו. וגם זו ראיה גדולה והבטחה לנו, כי לא תימצא בכל הישוב ארץ אשר היא טובה ורחבה ואשר היתה נושבת מעולם והיא חריבה כמוה. כי מאז יצאנו ממנה לא קיבלה אומה ולשון, וכולם משתדלים להושיבה, ואין לאל ידם...

Redemption Coaching - Life Skills Training

When people :
care deeply
invest a lot in
give a lot to
are passionate about etc anyone or anything
no matter how you feel, they will, consciously and/or subconsciously, be very sensitive,vulnerable, defensive etc about anything said the wrong way about what or whom they care about as they are defending their heart
So if you want to connect to them never, no matter what you think
dismiss or devalue
insult
besmirch
speak ill of( jokingly or not)
be insensitive etc to what or whom they care about
So watch your words, be vigilant and clothe what you want to say in consideration ,respect and understanding and then matters of the heart will not keep you apart

Redemption Coaching - Life Skills Training

Some say dreams come and go..I would add....only if you let them go

Redemption Coaching - Life Skills Training

How you structure your daily life holds within it where you are on your road to redemption..to fulfillment

Redemption Coaching - Life Skills Training

Vitamin R-for any healthy relationship
Respect
Reflect
Resonate
Reciprocate
Reevaluate
Realign
Rejuvenate

Redemption Coaching - Life Skills Training

Vitamin E and C-for any healthy relationship
Vitamin E
Enthuse
Enrich
Empower
Enrich
Engage
Embrace
Energize
Vitamin C
Care
Concern
Consideration
Compassion
Compliment
Communication

Redemption Coaching - Life Skills Training


לְפִיכָךְ כָּל אֶחָד וְאֶחָד חַיָּב לוֹמַר: בִּשְׁבִילִי נִבְרָא הָעוֹלָם. (משנה, מסכת סנהדרין, פרק ד' משנה ה')
 The famous quote above ..that we should all say"the world was created for me" ...has a veritable ongoing cornucopia of practical life changing lessons
I would like to mention one of my take away's from this
 Each of us has our unique world of experiences , interactions etc created especially for us in tune with our function and destiny in this world
 So by the same token... if the world was created for me , it was created for you too and everyone else.
 So when you open yourself up to see and understand that whatever you see and understand is only your tailor made world and that in the world made for others what you see and understand may have a totally different filter and function in that world
 Then,instead of trying to conquer other worlds you might decide to learn more about them and discover their unique beauty and what they have to contribute 

Redemption Coaching - Life Skills Training

When people interact different worlds are meeting and when you do not rewire yourself to always clarify no matter how obvious the statement ,of action etc ...you are going with your assumptions and world view and if you want to connect others , understand them we all need to understand that there are many worlds in the multiverse of life.

Redemption Coaching - Life Skills Training

How do you ever know if you are making the right choice?
You don't ..and you will never know if it is truly correct ..so you keep on learning and choosing and thus growing getting to taste life and feel the momentum of being more alive
The context within which you choose will in the end dictate the quality and impact of your choices..I choose G-d

Redemption Coaching - Life Skills Training

The head space you are in becomes the space you live in

Redemption Coaching - Life Skills Training

Forgive people easily ..you never know what you would have done had you been fighting their inner wars as them.
Forgiveness does not necessarily mean forgetting but you pave your road to Redemption each time you choose to forgive

Redemption Coaching - Life Skills Training

If only G-d has to be then anything and everything can be

Redemption Coaching - Life Skills Training

Greg Braden gives us a paradigm shift
Most people say when we are born we begin to die, greg says we are born in healing.Our cells are constantly attempting to and repairing themselves..we need to get out of their way.
With our limiting beliefs etc..I would suggest that there is nothing more unlimiting than transcending and enhancing your connection with the ultimate unlimited reality that is G-d who is healing and more-רופא כל בשר ומפליא לעשות

Redemption Coaching - Life Skills Training

What we choose to experience in our lives we must first feel in our hearts as if it has already happened-Greg Braden
I would add with D.ivine E.nergized E.ngaged P.ersistent .Positive, P.erspective.(D.E.E.P.P.P.)-Healing

Redemption Coaching - Life Skills Training

Dr John Demartini
It is not what others do or not do, say or not say, or even what happens to you that is as crucial as much as it is how you perceive it and what you decide to do with or about it.
To have a heated and lasting argument takes two people who stubbornly desire to be right, who are taking a firm or rigid stance and who are projecting their unique biased and probably limited opinions onto each other.
Being right seldom leads to resolution. Being understanding and resilient to alternative views is what leads to resolution.
Flexible dialogues work more effectively than rigid and alternating monologues.

Redemption Coaching - Life Skills Training

Live engaged.....through a lens of gratitude and feel more alive igniting others as well

Redemption Coaching - Life Skills Training

The elderly hold within them the dearest of treasures borne out of their life experience to help us upgrade our experience of life.
Help them see it and believe it by you recognizing it and living it

Redemption Coaching - Life Skills Training

Shalom-one of Hashems(G-DS) names
Life is complex FOR those who believe in Hashem(G-D) and for those who do not but for those who believe in Hashem(G-D) there are some simple truths.One of them being if G-D decrees something then no matter how difficult, we can do it, we can achieve, if we are not doing so then we have to keep reevaluating and praying and until G-D decrees that our efforts bear fruit.We have been divinely enjoined to strive for and achieve unity so much so that one of G-D'S names is Shalom (peace) so no more excuses lets do what we can in our lives in all that we do,say,act , react etc to promote unity.Only unified will we be truly strong.Unity does not mean compromising on your beliefs or even agreeing with people, it means seeing the person and not the label ,expressing your views in a considerate respectful manner and showing that unity is so important you will never give up.Hashem(G-D) never gives up on us so let us never give up on each other and most importantly let us never give up on Hashem(G-D)
So when we strive for and eventually achieve Shalom we are revealing G-DS presence in the world for Shalom is the portal through which G-DS blessings flow
As we are told in the Talmud"there is no vessel that holds blessing but Shalom"
and from:
Jesse Beckow: "When H' saw all the blessings He had stored up for Israel, He saw he did not have a big enough keili (vessel) to contain them all. So He created one called Shalom." (outside quotation). Shabbos is also a name of G-d, so Shabbat Shalom is 2 names of G-d in one - a double blessing. Chazal said we should greet each other with G-d's name, hence Shalom Aleichem. It goes beyond "hi, how are you," or peace be upon you. It means "May H' rest His presence on you," in this context.

Redemption Coaching - Life Skills Training

When you give, you expand, you stretch beyond the confines of me and open yourself up to all that can be and start to truly see
"To truly feed your spirit, remember this: The secret to living is giving. No matter how busy or broke you may be, you have something to offer others. So many people miss the opportunity to know that their life makes a difference – but it does. Your life matters – and if you align yourself to be congruent with the truth that you’re here not just to “get” but to give, then other people will feel your authenticity and they will open up to you.
When you give back to other people and your community, it reminds you what you’re made for. Focusing on the needs of others has a way of motivating you to do more than you thought possible. You feel the benefits immediately. You become more productive. You find creative solutions to problems. You find strength when you’re exhausted. That’s because life supports that which improves the quality of life. When we contribute to our community, we become part of something that is bigger than ourselves."-Tony Robbins
It does not get any bigger than G-d, you are a piece of the Master a beautifully unique Masterpiece
"The world will be built on kindness/giving"-Tehillim(Psalms)

Redemption Coaching - Life Skills Training

When you decide to define G-d that is the god you see.
That is why we call the reality that is G-d ,Hashem( the name) undefinable , so we are open to what is so much more than we will ever be and so we are open to becoming so much more than we thought we could ever be..no matter our age and/or circumstances

Redemption Coaching - Life Skills Training

When you choose to be self..less you make space to receive more ,feel more , see more, be more, experience more.

Redemption Coaching - Life Skills Training

When you question yourself daily you awaken yourself to some answers you have blindly accepted for years.

Redemption Coaching - Life Skills Training

Arrogance masks fallibility and blocks humility that opens us up to our true authentic G-d given ability

Redemption Coaching - Life Skills Training

The story just came out that Rabbi Shteinman Shlit"a, (103 or 107 years old) who is in the hospital in Bnei Brak was told by the doctor that it is a miracle that he is alive. He immediately responded, "also you!" Let's continue to pray for his complete recovery!

Redemption Coaching - Life Skills Training

The Most Powerful Coaching Question in the World according to many is
And What Else?
as any initial answer is rarely the full story, the whole picture and
The first answer someone gives is never the only answer.
The first answer is rarely the best answer.
This question expands the original answer to a much deeper level.
This question makes the person being coached do the work, so helping them learn rather than teaching.

Redemption Coaching - Life Skills Training

When you feel rejected from something good maybe you are being redirected to something much better

Redemption Coaching - Life Skills Training

The real mistake is not how many times you fall but if you stop trying.

Redemption Coaching - Life Skills Training

How do you forgive yourself when you see how quickly and easily you fall and /or give in to urges,temptations etc?
You resolve to be less self righteous and more understanding when others fall
You understand that giving up will just make things worse.
You accept that G-d;who created you understands your inner battles.
You resolve to improve your self image knowing that when you start to appreciate how truly awesome you are and can be,being that you were created by the endless reality that is G-d you know that you are worth the fight ,time etc and have unlimited value
You are totally humbled by the fact that despite what you have done G-d has faith in you by granting you another day

Redemption Coaching - Life Skills Training

To all men especially husbands
When your wife wants to speak to you don't say I am watching T.V. now etc
When your wife wants to speak to you don't say give me the main points
When your wife wants to speak to you never say " that's nonsense"
When your wife wants to speak to you never say,get on with it or keep it short etc etc etc
If you dont already know ..women share their day experiences etc in detail no matter how mundane they may seem because that is how they connect , get and feel closer, intimate etc through the hustle and bustle of daily life
So listen more, listen honestly and even if it does not interest you ,you should become interested because your wife wants to share it with you
If you want to feel like a King treat your wife life like a Queen

Redemption Coaching - Life Skills Training

Commit to Growth - Improving Your Life Improves the Lives of Everyone Around You-Bob Proctor
When you learn how to positively take care of yourself you are able to take care of others from a place of meaningful care and love- Avi Perez :)

Redemption Coaching - Life Skills Training

When you come down to it if you believe in G-d
Yes we are accountable, have responsibility and should not make excuses for our mistakes etc
Yet
We should also accept and respect( not necessarily agreeing with) people for exactly who they are and how they are at any one time in their life's journey as if they were not meant to be there for whatever reason G-d would not have let them

Redemption Coaching - Life Skills Training

When you learn to accept( not necessarily agree with) that which is different between people you will find that which is common between people

Redemption Coaching - Life Skills Training

There is a phrase which I find more heinous than most curse words as it gives people an excuse to look for exemption from life rather than Redemption and that phrase is
"Easier said than done"
Well obviously anything is easier said than done because it is said not done
In order to truly be ...you have to constantly do..that is why we have the mitzvot for every single area of our lives physically and mentally no matter how seemingly insignificant ...you see when your are doing you are living

Redemption Coaching - Life Skills Training

Instead of trying to get your way make space for people to find their way

Redemption Coaching - Life Skills Training

P.assion
0.bservant
W.ill
E.nergy
R.eevaluating

Redemption Coaching - Life Skills Training

People's dignity and self worth are more important than placating our ego

Redemption Coaching - Life Skills Training

I would like to give you one word that
adds value to the world
changes the world
is totally unique
is irreplaceable
that shines a beautiful light like no other
whose mere presence is a confluence of Divine ingenuity
who function in this world can be fulfilled by no other ever
and that word is YOU

Thursday, February 2, 2017

Redemption Coaching - Life Skills Training

Life is not about things its about relationships

Redemption Coaching - Life Skills Training

Breakthrough Paradigm Demolition
When you invite into your self talk that absolutely nothing even if it is, no matter the evidence in support or against it ,has to be
You are rewiring your mind to face with and deal with what is no matter how tough but staying open, never giving and giving yourself the best chance as to what can be, no matter the ostensible odds.
Example:
The parents of a child who has attention deficit issues was told by the teacher that the child needs to be on ritalin.The teacher brought evidence backing the claim , the parents were told of many similar examples, and even after a professional outside evaluation it was suggested that the child take ritalin
The parents were bombarded by all the evidence of what they were told had to be by the professionals etc and had to face the child's problematic behavior at school etc
The parents decided to give the child ritalin but refused to accept no matter the evidence that it had to be.That never stopped them facing what is and doing what needed to be done at that specific time
BUT
They remained open to what can be, never gave up and so this way of thinking kept them vigilant always looking for other more beneficial ways to deal with the issue than ritalin and after working with the child on his needs and behavior eventually the parents stopped giving the child ritalin ,after a few monthsthey told the teachers that the child had stopped taking it who could not believe it as they were trapped in what had to be.
Obviously one has to be careful,responsible, refer to professionals and each situation is different
BUT when no matter the evidence you refuse to relate to anything as has to be you will look for and fight for what can be no matter how long it takes in any area of your life and give yourself the best chance for success


Redemption Coaching - Life Skills Training

You cannot judge someone and strive to understand them at the same time,they are mutually exclusive
Now you decide what is going to help your relationship more
judging or understanding?

Redemption Coaching - Life Skills Training

Every moment is a crossroads , be aware of the world in each of your moments so that you don't miss the beautiful transforming moments in your world

Redemption Coaching - Life Skills Training

When you look for and acknowledge your blind spots they become your life changing growth points

Redemption Coaching - Life Skills Training

In Relationships:
"When you feel you have to win all the battles you will lose the war"-my good friend Yehuda Ramm, 80 years young

Redemption Coaching - Life Skills Training

S.ensitivity
A.wareness
G.ratitude
E.mpathy

Redemption Coaching - Life Skills Training

A.ware
L.earning
E.ngaged and energized
R.eevaluating
T.aking the widest possible picture in

Redemption Coaching - Life Skills Training

Who of us would really make it through the day if G-d held us to the letter of the law?
So in your interactions with others let midat harachamim(the trait of mercy) prevail over midat hadin(the trait of exacting justice/law)- obviously there are always extreme exceptions-

Redemption Coaching - Life Skills Training

Vitamin C for any healthy relationship
Care
Concern
Consideration
Compassion
Compliment
Communication

Redemption Coaching - Life Skills Training

It was quite amazing that what some refuse to believe they decide is a made up by others who do believe.
And what some people make up many insist on believing.

Redemption Coaching - Life Skills Training

The more open you are the more you will receive and the more you will have as you have made more space for what G-d sends your way to embrace.

Redemption Coaching - Life Skills Training

What you allow to resonate will eventually radiate

Redemption Coaching - Life Skills Training

When we understand and welcome into our hearts that:
1.Nothing has to be....... only Hashem
2.Nothing should be... .....only Hashem
3.Nothing must be ...........only Hashem
4.Nothing needs to be ......only Hashem
5.Nothing is going to be.... only Hashem ......
Then whatever is ....we will find the strength to face and whatever we once thought totally impossible enters the realm of accessible possibility and so everything and anything becomes possible as it always was because it is always and only Hashem.

Redemption Coaching - Life Skills Training

The Platinum Rule
We have all heard of the Golden Rule-and many people aspire to live by it. The Golden Rule is not a panacea. Think about it: "Do unto others as you would have them do unto you." The Golden Rule implies the basic assumption that other people would like to be treated the way that you would like to be treated.
The alternative to the Golden Rule is the Platinum Rule:
"Treat others the way they want to be treated." Ah hah! What a difference. The Platinum Rule accommodates the feelings of others. The focus of relationships shifts from "this is what I want, so I'll give everyone the same thing" to "let me first understand what they want and then I'll give it to them."-Dr. Tony Alessandra

Redemption Coaching - Life Skills Training

Redemption Coaching - Life Skills Training

Powerful Quotes to help You decide to change instead of being changed
“Either you run the day or the day runs you” ~ Jim Rohn
If G-d is perfection then being that we are not G-d striving for perfection means constant change- Avi Perez
“Your life does not get better by chance, it gets better by change.” –Jim Rohn
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” –Andre Gide
“Everyone thinks of changing the world, but no one thinks of changing himself.” –Leo Tolstoy
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” –Steve Maraboli
When the change you seek is more important than your fear than whatever it takes you will find the strength to bear- Avi Perez
When you blame people or circumstances you avoid you drain your motivation for change- Avi Perez
“Change the way you look at things and the things you look at change.” –Dr Wayne W. Dyer
The ancestor of every action is thought. ~ Ralph Waldo Emerson
Change is dismissed by many for it comes drenched in the sweat that comes from hard work- Avi Perez
“You miss 100 percent of the shots you never take.” – Wayne Gretzky
By changing nothing ,nothing changes-Tony Robbins
Change is not magic but you are the magic that makes the change- Avi Perez
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
– Albert Einstein
“People will try to tell you that all the great opportunities have been snapped up. In reality, the world changes every second, blowing new opportunities in all directions, including yours.” ~Ken Hakuta
“All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.” ~Bruce Lee

Redemption Coaching - Life Skills Training

Living Your B.E.S.T. Life( Bitachon.E.muna S.imcha.Toda)
When there is nothing on the horizon don't despair for with G-d we know our horizon can expand.
It is tough holding on when you don't know when, sometimes years pass so what do you do?
1.You focus on what you have not on what you lack
2.You make the decision to see every second of life as a gift, everything ,every person as a gift never a given
3.You make the decision to never see anything as deserved but as a blessing.
4.You make the decision not to crowd your mind with complaints but rather to fill it with primers for positive action
5.You take your favorite piece of music , song etc and play it over and over again in your head( mine is the Rise by Ed Alpert)
6.You make the decision to help someone no matter how small the gesture no matter your situation,every day.
7.You make the decision to accept that your infinite worth and value are untouchable by anyone or any situation because they were given to you by G-d.
8.You Thank G-d for the time you have to take the smallest of things in life and realize just how big they are.
9.You make the decision never to let anything keep you down because you know only G-d has the biggest picture and each new day means hope renewed.
10.You make the decision to accept that only G-d has the stop watch and what I need will come exactly when I need it and how I need it ...I just need to pour my best in filling up the cup that is already half full each and every day.

Redemption Coaching - Life Skills Training

No matter how detached ,disconnected ,alone,unhappy,stuck ,lost you feel know this:
You may not understand why but with G-D you matter ,you are worth the effort,you are never alone ,you are wanted and you belong

Redemption Coaching - Life Skills Training

Always looking U.P.
U.nlimited
P.erspective

Redemption Coaching - Life Skills Training

When you constantly replay in your mind what you think you cannot do or does not work out...you will not do much and not much will work out.
Where focus goes energy flows hit the delete on negative and play on positive
Give yourself at the very least a fighting chance

Redemption Coaching - Life Skills Training

I.N.T.I.M.A.T.E
I.nvest
N.ourish
T.ake time
I.nterest
M.ake a priority
A.ppreciative
T.ender
E.nergy

Redemption Coaching - Life Skills Training

M.ore
E.ngaged

Redemption Coaching - Life Skills Training

The minute we say the word G-d we have defined something( G-d forbid)
which is one of the reasons we refer to what everyone else calls G-d as Hashem( The name) no definition no limit for how could we , how dare we define G-d?
The definition's of G-d people have grown up have nurtured their relationship or lack there of with G-d
Where there is no definition, there is no limitation , we are open to everything

Redemption Coaching - Life Skills Training

Living Your B.E.S.T. Life(B.itachon E.muna S.imcha T.oda)
In my opinion having a good life does not necessarily mean life goes well but rather how well we choose to go with life-gratitude for even the smallest of things , for me , keeps things going well.

Redemption Coaching - Life Skills Training

L.ess intense
E.asygoing
A.ccommodating
F.lexible

Redemption Coaching - Life Skills Training

It is a beautiful thing seeing someone who realizes they have done wrong and goes to apologize no matter how embarrassing and/ or awkward...they shed, even for a moment, the constraints of ego and their soul shine dazzles

Redemption Coaching - Life Skills Training

It is quite magical..when you decide to change without making anyone else change then everyone and everything changes because you have changed and you see them with new and renewed eyes..
Be the change... dont force the change

Redemption Coaching - Life Skills Training

Your comfort zone is fortified by fear when you leave your comfort zone your fear is left in the rear.

Redemption Coaching - Life Skills Training

Modesty allows your inner beauty and true strength to shine through for all victories are first won within

Redemption Coaching - Life Skills Training

Get out of your comfort zone before life pushes you out.

Wednesday, February 1, 2017

Redemption Coaching - Life Skills Training

The way we choose to
F.ilter
I.nterpret
T.ake in the world dictates how we act see, respond to the world
Stay more open to what can be, be fluid and then you will always find a way to F.I.T. in

Redemption Coaching - Life Skills Training

Dr John Demartini
You have either results or excuses, and they’re mutually exclusive.
If you take responsibility for your life and ask quality questions about how to fulfil it, you become a magnet for opportunities.
People and money are irresistibly drawn to energy, enthusiasm and certainty.
You are the master of what you love and the slave to what you don’t.

Redemption Coaching - Life Skills Training

When your focus is doing it all for G-d you dont lose your individuality, your authenticity etc in fact you boost it and empower it
BECAUSE-when you you do it all for G-d
You are not held back by petty grudges, expectations , conditions, issues ,image to hold up ,herd mentality etc you are free to be you in the best possible way independent of what or how people , because of who they choose to be at any one time,..think, act ,react ,express themselves etc

Redemption Coaching - Life Skills Training

In hebrew ,Sunday is Yom Rishon(the first day) but it is supposed to be (as we are taught)Yom Rishon LeShabbat(the first day towards Shabbat)and so on with the rest of the days and Why?
There are numerous messages and lessons here ..one is that every second of your life means something,whether you see it or not,every day has a point ,direction, a focus and where focus goes energy flows
Be more aware of your focus

Redemption Coaching - Life Skills Training

Mental Mastery is simply the willingness to embrace all aspects of our lives never losing vision and focus-Dr John DeMartini

Redemption Coaching - Life Skills Training

Redemption Coaching-62 Powerful Daily Affirmations(bli neder)
1.I am blessed ,Thank you G-D
2. G-d loves me always
3. G-d believes in me , I will (b.n.)believe in myself
4.G-d never gives up on me , I will(b.n.) not give up on myself
5.G-D gives me what I need , when I need it , how I need it and for how long I need it
6.Anything and everything is always possible with G-D because its never me its always G-D
7.With G-d there are no limits just G-d's plan
8. There is noone like me and there never will be.
9.I always have a lot more strength than I think I have
10.Hope never loses it's fire as G-d does not tire.
11.G-d is always available to me specifically
12.My infinite worth , value ,importance ,innate goodness cannot be changed by what anyone says and does for only G-D gave them to me
13.G-d is aware of my inner wars ...and understands me better than anyone could
14.G-D, the Creator ,Maintainer of all that was is or ever will be notices me among the endless planets, stars,solar systems, galaxies for I shine brighter than all of them
15.No matter how far I fall G-D's outstretched"hand" is always within reach
16.G-D created the world for me- I am worth it
17.No matter how much I hide my true self I am never alone.G-d is always with me.
18.Whatever I do I change the world that's how important I am.
19.Where my forgiveness(love,understanding,patience etc)reaches its limits G-D's has barely begun.
20.All the challenges G-D might send my way are all within my ability to handle ,deal with and overcome when possible
21.All my " weaknesses" once faced ,once dealt with, become the Divine manifestations of my unique greatness
22.When I truly acknowledge G-D as King ,the only true Reality,Power , Authority I gain the ability to transcend and reach way beyond the stars with my feet still on the ground
23.G-D has given me infinite potential the only thing that limits me or sets me free to soar are the choices I make.
24.I will only compare myself to G-D, I will never be G-D ,so I will always be growing
25. I will not seek to be anyone but myself, constantly striving to take it higher
26. I will not waste G-D's gift of time with complaints but I will cherish it with action
27. I will not make excuses for the person I am but give reasons to be ,with G-D's grace, the best person I can.
28. I will apologize when I make a mistake and make sure that it is from the heart and not fake.
29. I will not take anyone or anything for granted .I will see everything as a blessing and not as deserved allowing my gratitude and Wow to soar
30. I will endeavor to keep my heart and mind open to all possibilities and opportunities that You send my way without fear ,assumption and complacency getting in my way
31.I am a beautiful , totally unique reflection of G-D ,magnificent in every way.I will strive to make each moment of my life a confluence of my efforts to inculcate and radiate this reflection.
32.With G-d I am empowered to see challenges as on the way and not in the way
33.I will not take commands from my fears
34.I will not discount my blessings I will count them
35.I know that I am never too far gone to go far
36. I have never risen too high that I cannot take it higher
37. I will endeavor to live my life and not let my life live me
38.I will always remember who I am and so noone will be able to drag me to where I should not be
39.Gratitude allows me too see through the blinders of any ego based attitude.
40.My body achieves what my mind believes
41.My default will always be Emuna
42.I am under no imperative to be who I was yesterday
43.I will be humble enough too see how great the small things truly are.
44.I will learn to love the life I have been given
45. I will remain aware but always look for the good in others and not compare.
46. I will be attached to nothing but open to everything, the everything that is G-D
47.I will keep my Emuna larger than any fear.
48.I am never locked out of my G-D given potential
49. I will watch my self talk for how I talk to myself determines how I walk among others.
50. I am never stuck as long as I am moving
51.I will never stop believing in me , G-d does, no greater validation than that..
52.I resolve to learn from others but never to become others.
53.I leave my fear in the rear so that I keep my head clear.
54.I am the only story teller that tells me my story.
55.I am always free to be me..
56.I don't know how far I can go only G-d does so with each new day I am gifted with I will keep going forwards and upwards.
57.I am the best me the world has to offer..
58.My only competition is being a continuously better me than I was yesterday.
59.The limitless possible me is G-d's gift to me,living it with gratitude and authenticity is my gift to G-d.
60.I will not make excuses for the person I am but give reasons to be ,with G-D's grace, the best person I can.
61.I will not waste G-D's gift of time with complaints but I will cherish it with action.
62.Nothing and noone can shake or break my worth and significance for they were given to me by G-d which noone can tear asunder.