REDEMPTION COACHING AND LIFE SKILLS TRAINING-ULTIMATE LIFE MASTERY

The more our soul becomes boss in all areas of our lives the more we will learn to utilize the infinite unique G-D given potential we all have,living significantly with a stamina for success. Help us help more people live the Divine life, always taking it higher to new levels of mastery, to the very best version of themselves no matter their situation or circumstances" Please send your donations/contributions to the link below

Sunday, January 14, 2018

Redemption Coaching - Life Skills Training

Redemption Coaching - Life Skills Training

Every time the Yester Hara attacks repeat:
You ain't gonna break me
Because it is Hashem that makes me
You won't ever do that anymore
( to the tune of the chorus of We're Not Gonna Take It by Twisted Sister)

Redemption Coaching - Life Skills Training

Shabbat is when you leave behind what seemingly is and has to be and login to all that
can be

Redemption Coaching - Life Skills Training

Respect everyone who gets up each day and faces the world for they are fighting a fight that you could never fight-their unique inner wars

Redemption Coaching - Life Skills Training

When our limited perception of what is possible ends, if we never give up ,the impossible becomes a lot more possible.

Redemption Coaching - Life Skills Training

Everyone has their:
Lash out
Deal with & Reach out language.
Learn to identify them & you will find a language you both speak

Redemption Coaching - Life Skills Training

Those who waste time do not seem to find any .-In And Above Time

Redemption Coaching - Life Skills Training

Self Talk:-Something we all do without exception whether we admit it to ourselves or not

One of the greatest benefits of self talk is:
When you choose to start paying attention to your unique self talk in every area if your life you gain a magical awareness of the story you are telling yourself about everyone and everything in your life.

This will shock you at times and at other times totally amaze you, even excite you and touch your heart.

No matter your life , relationships or circumstance if you are among those who are grateful for the gift of life this is fantastic news, for if you are telling yourself a certain story about your life, an experience,a relationship , a job etc that means you can always tell yourself a different, a more powerful story, a more positive story , a more hopeful story etc and so being that a change in self talk leads to a change in thoughts , and a change in actions a new story can lead to a new life, new achievements , new levels of quality ,mental fortitude,passion, energy, satisfaction , meaning and fulfillment.

Take Charge Of Your Narrative- Put The Most Effective Talk In Your Walk

Redemption Coaching - Life Skills Training

Looking up in the night sky only you can choose the beauty of the stars or the deep darkness in between ,a choice that makes all the difference.

Redemption Coaching - Life Skills Training

Life is Relationships
The Relationship between
You and others
You and yourself
You and G-d
You and your life
All we are doing in life is creating, continuing, maintaining, working, improving , ending or G-d forbid destroying relationships.
Any connection with anyone or anything no matter how brief is a relationship.
A synonym in my book for a relationship is a bridge

Redemption Coaching - Life Skills Training

Avi Perez

January 5 at 8:41am

12 Steps To Massive Stress Reduction

1.Nothing and noone causes you stress.

2.Stress is your subconscious ,habitual and conscious interpretation(self talk) of anything or what anyone says or does that results in stress.

3.Identify the situation , interaction that results in stress for you.

4.Understand that your chosen interpretation (self talk) that has lead to stress releases among others the stress hormone Cortisol which can cause needless physiological damage.

5.Stress , among other things,damages your heart because stress hormones increase your heart rate and constrict your blood vessels. This forces your heart to work harder, and increases your blood pressure.

6.Once you have Identified the situation , interaction that results in stress ,work on a different more positive , empowering, interpretation(self talk) that promotes hope , possibility and validation.

7. Take some time to analyze what you believe about the situation or interaction that leads to stress and change those beliefs. Often our unquestioned beliefs or stress paradigms sit in our subconscious wreaking their destruction

8.Believe your new interpretation (self talk) wholly for only then will it enter your heart.

9. Make a conscious effort to repeat your new interpretation (self talk) many times daily and eventually it will become part of your automatic response system.

10.Stay open to all that can be instead of locking yourself into what supposedly has to be and you will find it easier to come up with a new more positively powerful interpretation(self talk) that will drastically reduce if not get rid of your stress.

11. You have to really want to get rid of your stress,see getting rid of it as critical to your existence and then you will do what you must and put in the effort without giving up.

12.Celebrate every bit of progress you make no matter how small and no matter what else happens. Focusing on daily successes rewire your brain to focus on what can be done.

Redemption Coaching - Life Skills Training

The significance of a birthday is lost on me .....for each day that G-d grants me life
Is a day for celebration
A day that shows that I mean something ,I matter no matter my circumstance
A day to feel special and Divinely unique
A day to dance with gratitude for each second of life
A day where each meal is a meal of thanksgiving(seudat hodaya)
A day to cherish and treasure my loved ones and the glorious privilege of having them in my life
Each day is literally a new lease on life...a birthday....just consider how many did not open their eyes again this morning
המחדש בטובו בכל יום תמיד

Redemption Coaching - Life Skills Training

Nobody is going to get up in the morning and dedicate their lives to your fulfillment, but you. Even your closest loved ones, will by their human nature, consciously or unconsciously attempt to impose their values onto you as a way of demonstrating their love.

So, if you are not taking your highest priority actions each day toward you own most meaningful and inspiring goals and objectives, your likelihood of living a truly fulfilling life could become diminished.

Give yourself permission to take command of your life before the world around takes command. If you do not fill your day with what is truly most important to you, others just might fill your day with potential distractions that are less fulfilling. If you do not make a service filled master plan for your life, you just may be trapped by a mass “planless” one.

You are here to do something extraordinary, something unique, something inspiring, something meaningful, and something that makes a true difference on the planet. I just thought that I might remind you at the beginning of this new year about how magnificent your authentic self truly is and not to allow your outwardly persuaded personas not to fulfill what you inwardly feel called to be, do and have.

So take action now, prioritize your days, fill them with what is truly most meaningful .

Dr John DeMartini

Redemption Coaching - Life Skills Training

Many say "The facts speak for themselves"
I disagree
It each of us with our subjective outlook who gives them voice

Redemption Coaching - Life Skills Training

If nothing has to be then you are open to all that can be...always increasing your ability to receive the totality of G-d's gift of life, existence hidden in your subconscious and were beyond your conscious.
Nothing New Under The Sun ...maybe for some....The Ein Sof ( The Endless Light )lies more clear and open above the sun

Redemption Coaching - Life Skills Training

You are never too heavy to pick yourself up in any situation

Thought Titans

Redemption Coaching - Life Skills Training

“Feedback is the breakfast of champions.”-Ken Blanchard

Redemption Coaching - Life Skills Training

Look for inspiration in actuality, potential and possibility within yourself and then you shall find it with ease in others

Redemption Coaching - Life Skills Training

Lack of confidence is nothing more than a chosen interpretation of what one has done or what has happened.Some do it so frequently that it has become part of their automatic response system.
Change Your Interpretation Regain Your Confidence

Taking Charge of your Narrative

Redemption Coaching - Life Skills Training

From Nothing To Something

The Hubris that abounds amazes me when you consider that we are on one planet among an almost endless amount of planets in an almost endless amount of galaxies in an almost endless cosmos that seems to show that we are for all intents and purposes nothing.

So how does nothing become something ?
When you allow yourself to believe that no matter your age ,situation or circumstance you are no..thing but so much more ,that you are a part, a totally unique part ,of the Reality that created all those endless stars ,planets , galaxies etc and more... a Masterpiece a unique piece of the Master.

If we are a part of the Reality that created all that was is or ever will be that means whatever we do impacts all that is in others words whatever we do we changes the world and more . We go from nothing to something, from insignificant to significant and know that despite it all and because of it all we matter.

We need still to remember that our bodies are mere specks one among the endless so that we maintain the humility and openness to learn just how amazing the Reality we are a part of is and how uniquely amazing each and very one of is.

How beautiful it is that the Reality and more that was is or ever will be that we are a part of is G-d

Redemption Coaching - Life Skills Training

The Platinum Rule
We have all heard of the Golden Rule-and many people aspire to live by it. The Golden Rule is not a panacea. Think about it: "Do unto others as you would have them do unto you." The Golden Rule implies the basic assumption that other people would like to be treated the way that you would like to be treated.
The alternative to the Golden Rule is the Platinum Rule:

"Treat others the way they want to be treated." Ah hah! What a difference. The Platinum Rule accommodates the feelings of others. The focus of relationships shifts from "this is what I want, so I'll give everyone the same thing" to "let me first understand what they want and then I'll give it to them."-Dr. Tony Alessandra

Illustrating the point

“Personally I am very fond of strawberries and cream, but I have found that for some strange reason, fish prefer worms. So when I went fishing, I didn’t think about what I wanted. I thought about what they wanted. I didn't bait the hook with strawberries and cream. Rather, I dangled a worm or grasshopper in front of the fish and said: "Wouldn't you like to have that?"
Why not use the same common sense when fishing for people?”

― Dale Carnegie, How to Win Friends and Influence People