Blessed Are The Receivers
Most people talk about givers ,takers and somewhere in between but consider
How open we are to fully receive the life we have right now in all it's aspects we determine how we give and what if anything we choose to take.
For better or worse we have been given the lives we have now.How we choose to receive it will create the life we will continue to live and determine whether we live our lives or our lives live us.
Monday, August 21, 2017
Redemption Coaching - Life Skills Training
I can testify that when you feel you are hanging on a ledge and it would be just so easy to close your eyes and let go gratitude keeps you holding on as gratitude is the sister of hope and boosts your Emunah and Bitachon helping you surrender to the greatest Will , the Ultimate plan whether you see it or not and you get back up and go with what you have got right now.
Redemption Coaching - Life Skills Training
Powerful insights about resisting change
When we are no longer able to change a situation, we are challenged to change ourselves – Victor Frankl
People don’t resist change. They resist being changed – Peter Senge
The greatest danger in times of turbulence is not the turbulence; it is to act with yesterday’s logic – Peter Drucker
Remember that on any world the wind eventually wears away the stone, because the stone can only crumble; the wind can change – A.C. Crispin
You had better be ready to change your mind when needed, or your mind will change you – Henry B. Wilsonx
Redemption Coaching - Life Skills Training
Why do many of feel D.O.W.N. for extended periods?
In many cases it is because we
D.well
O.bsess
W.allow
N.egatively focus in a less than healthy manner on what is going on, what has happened specifically and in general and dont let up
Feeling down happens to the best of us..staying down brings out,eventually, the worst in us.
In many cases it is because we
D.well
O.bsess
W.allow
N.egatively focus in a less than healthy manner on what is going on, what has happened specifically and in general and dont let up
Feeling down happens to the best of us..staying down brings out,eventually, the worst in us.
Redemption Coaching - Life Skills Training
Do want to find your fuel , find more life ,more you feel more alive?
If so then be totally brutally honest with yourself in answering the following questions
What do you really , really want?
How much do you really really want it?( scale of 1-10)
Is what you want in tune with your highest values, your why, what is truly important to you?
In 30 years how much would you absolutely regret not doing it?
What are you doing now to achieve it?
Is it working ?
What else, what changes can you make right now to help you achieve what you want?
Are you willing to cut your excuses by at least half and increase your actions as much as needed if not more?
How would you feel and how would your life change if you achieved what you really really want?
If so then be totally brutally honest with yourself in answering the following questions
What do you really , really want?
How much do you really really want it?( scale of 1-10)
Is what you want in tune with your highest values, your why, what is truly important to you?
In 30 years how much would you absolutely regret not doing it?
What are you doing now to achieve it?
Is it working ?
What else, what changes can you make right now to help you achieve what you want?
Are you willing to cut your excuses by at least half and increase your actions as much as needed if not more?
How would you feel and how would your life change if you achieved what you really really want?
Redemption Coaching - Life Skills Training
“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ”
– M. Scott Peck
– M. Scott Peck
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”
– Louise L. Hay
– Louise L. Hay
“It ain’t what they call you, it’s what you answer to.”
– W.C. Fields
– W.C. Fields
“Nothing splendid has ever been achieved except by those who dared believe that something inside of them was superior to circumstance.” ~ Bruce Barton
“It is not the mountain we conquer but ourselves.” –Sir Edmund Hillary
“Confidence comes not from always being right but from not fearing to be wrong.” –Peter T. Mcintyre
Redemption Coaching - Life Skills Training
The image you choose to have of yourself directly impacts your state of mind and the world you see.
Parsha Ponderings
Parshat Re'eh
Behold, I set before you today a blessing and a curse.-Devarim 11:26(דברים יא כו-רְאֵ֗ה אָֽנֹכִ֛י נֹתֵ֥ן לִפְנֵיכֶ֖ם הַיּ֑וֹם בְּרָכָ֖ה וּקְלָלָֽה)
We know that whatever is written in the Torah was never only for that particular time but for every generation and that each letter ,each line in the Torah can be understood on many different levels.
Why does the verse mention "today"?It was not a once off thing but before us every day and dependent our fulfilling Hashem's commandments.
Why does the verse mention "today"?It was not a once off thing but before us every day and dependent our fulfilling Hashem's commandments.
So again Why "today"?
I would like to suggest that this is one of the most empowering verses in the Torah showing us that we are absolutely never stuck, we are never locked in ,we are never prisoner's of our past, we are never defined by the mistakes we have made, we are never too far gone etc
For each new day G-d gifts us in a majestic manner of ultimate validation with a choice to take the road of blessing, the right road, the road of purpose, direction, meaning or the road that will immediately or eventually show it's curse, it's darkness,it's destruction.
A message of unbelievable hope, no matter what ,with each new we can day keep working ,learning etc so that we can identify the right road but if we have not and still are blessed with a new day we have the possibility to learn more , to do things differently and be a conduit of true blessing in this world, EACH AND EVERY ONE OF US-That is how important You are.
Redemption Coaching - Life Skills Training
A Fear eventually becomes a ghost when you understand and accept in your heart that it has absolutely no power over you as it comes from you.
Redemption Coaching - Life Skills Training
P.erspective
R.eevaluation
A.ttitude
C.onsistency
T.enacity
I.nspiration
S.tamina
E.nergy
R.eevaluation
A.ttitude
C.onsistency
T.enacity
I.nspiration
S.tamina
E.nergy
Redemption Coaching - Life Skills Training
You only have the right to be you when you accept and respect the right of others to be themselves wherever they are on their life's journey at any one time.
Redemption Coaching - Life Skills Training
Living the reactive life keeps you a part of someone else's agenda.Choosing to be resiliently proactive keeps you going until you find and live the agenda that is yours and best for you.
Redemption Coaching - Life Skills Training
What we know intellectually is right
is not necessarily what we feel in our hearts
A person only does what they feel they want whether they realize it not
Align your heart and your mind and you will be surprised by the life you will start to find
is not necessarily what we feel in our hearts
A person only does what they feel they want whether they realize it not
Align your heart and your mind and you will be surprised by the life you will start to find
Redemption Coaching - Life Skills Training
KEYS TO BECOMING A MENTAL OLYMPIAN
1.The quality of thoughts you choose to engage and disengage from.
2.Effective Management of Your State Of Mind
2.Effective Management of Your State Of Mind
3.Mastering Your Self Talk
4.Willingness To Change what you believe has to be
5.Never letting ego monopolize your decisions and choices
6.Understanding that yours is the only interpretation off what you goes on inside and outside of you that counts
7.Be aware of your conscious interpretations and keep reevaluating them.
8.Learn to pause and see what you take for granted, accept blindly,what thoughts have become automatic for you what paradigms need to shift
9.Be aware or your emotional intelligence and always strive to be more emotionally intelligence
10.Learn from others but definitely stop comparing yourself,your life to others
11.Don't blame and complain, they dust themselves off and take resilient action through a lens of appreciation in the direction they want and need to
Redemption Coaching - Life Skills Training
The way to happiness is to be happy on the way-Rabbi David Aaron
Redemption Coaching - Life Skills Training
To me there is only one thing to truly hate with a passion , never stopping and that is your
Yetser Hara
Yetser Hara
Let your hate for it bring you to a level of disgust that when it attacks you will not even give it the time of day
This the only hate which is truly healthy , so nurture it but make sure that meaningful positive action in your life follows it
This the only hate which is truly healthy , so nurture it but make sure that meaningful positive action in your life follows it
Say many times daily
I hate my Yester Hara with a passion I love my Yetser HaTov with everything I can .
I hate my Yester Hara with a passion I love my Yetser HaTov with everything I can .
Redemption Coaching - Life Skills Training
When you find yourself in a tunnel that is your challenge etc dont look for the light at the end of the tunnel.Look at the light all around you it will get you to keep going until you realize that you never were in a tunnel.
The B.E.S.T. light in the tunnel comes from
B.itachon
E.muna
S.imcha
T.oda
The B.E.S.T. light in the tunnel comes from
B.itachon
E.muna
S.imcha
T.oda
Redemption Coaching - Life Skills Training
DO YOU HAVE AN ISSUE FOLLOWING THROUGH?
FEAR HOW YOU ARE SMASHING YOUR SELF IMAGE WHEN YOU DO NOT.
FEAR HOW YOU ARE SMASHING YOUR SELF IMAGE WHEN YOU DO NOT.
Redemption Coaching - Life Skills Training
I BELIEVE IN YOU-even though I do not know you because
I BELIEVE IN ME-and I admit I only know what I think I know about me right now.
and WE are part of the Infinite ONE and so we are on different paths as one
When WE are a part of the ONE, part of something infinite and so much larger than we so there is no limit to who and how much we can be
so if you believe in the ONE then you have to believe in you as you are part of the ONE
I BELIEVE IN ME-and I admit I only know what I think I know about me right now.
and WE are part of the Infinite ONE and so we are on different paths as one
When WE are a part of the ONE, part of something infinite and so much larger than we so there is no limit to who and how much we can be
so if you believe in the ONE then you have to believe in you as you are part of the ONE
"כשם שצריך אדם להאמין בהשם יתברך כך צריך אחר כך להאמין בעצמו"-
ר' צדוק הכהון מלובלין
Just as a man needs to believe in G-d so too should he thereafter believe in himself-R' Tzadok HaKohen of Lublin
ר' צדוק הכהון מלובלין
Just as a man needs to believe in G-d so too should he thereafter believe in himself-R' Tzadok HaKohen of Lublin
Redemption Coaching - Life Skills Training
The Angel's Genius
We are all amazing geniuses ,we were taught by the angel all we needed to know in the womb until the angel tapped our upper lip creating the philtrum as a reminder
EACH ONE OF OUR LIVES IS A TAILOR MADE JOURNEY OF GETTING REACQUAINTED WITH OUR TOTALLY UNIQUE G-D GIVEN AUTHENTIC GREATNESS THAT WE ALL HAVE-lets get out of our own way.
What you choose to believe shows what you are open to receive and thus what you can achieve.
You give yourself the chance to get the life you want when you use what you have now inside and out the best way you know how.
Understanding that G-d believes in you and that it is time you did too allows your best to shine through.
When we do not believe something is possible we shoot ourselves in the foot as we do not take or even consider the actions , thoughts etc that are needed to make it happen.
Understanding that G-d believes in you and that it is time you did too allows your best to shine through.
When we do not believe something is possible we shoot ourselves in the foot as we do not take or even consider the actions , thoughts etc that are needed to make it happen.
Everyone is born a genius, but the process of living de-geniuses them. R. Buckminster Fuller
How true this is...as life goes on with the limits we embrace we create the life we face
If we learnt and "can"ditioned ourselves to see past what I call our assumption zones we gain the confident humility that soul based thinking brings
How true this is...as life goes on with the limits we embrace we create the life we face
If we learnt and "can"ditioned ourselves to see past what I call our assumption zones we gain the confident humility that soul based thinking brings
Body based thinking gets you as far as you can see
Soul based thinking(accepting that only G-d has the biggest picture and knows how far you can truly go, how high you can soar and with G-d's gift of each new day you push your perceived limits until they expand and shatter)takes you further than you ever dreamed possible
"כשם שצריך אדם להאמין בהשם יתברך כך צריך אחר כך להאמין בעצמו"-
ר' צדוק הכהון מלובלין
Just as a man needs to believe in G-d so too should he thereafter believe in himself-R' Tzadok HaKohen of Lublin
ר' צדוק הכהון מלובלין
Just as a man needs to believe in G-d so too should he thereafter believe in himself-R' Tzadok HaKohen of Lublin
Redemption Coaching - Life Skills Training
So many people try to help others with the best intention but are shocked when these people who might really need help refuse
Here is why(not talking about extreme mental issues)
1.Everyone want to feel heard and understood first
2.People hate to be judged and made to feel bad.People always remember how they felt
3.People only do things when they have good enough reasons from their point of view and not yours, to do them.
4.What people intellectually know is right does not mean in their hearts that they feel it is right.When and if they choose to let it in their hearts and feel that it is right.. change will begin
5.Try and find out what people really and truly want and may have given up on.People only go for what they decide they truly want.
6.Pay attention as to what need is being fulfilled ,seemingly negatively,by their current way of way of doing things etc
7.People always have what was originally a good intention and a reason/s behind all that they say and do no matter how it is expressed...find them and acknowledge them.
Here is why(not talking about extreme mental issues)
1.Everyone want to feel heard and understood first
2.People hate to be judged and made to feel bad.People always remember how they felt
3.People only do things when they have good enough reasons from their point of view and not yours, to do them.
4.What people intellectually know is right does not mean in their hearts that they feel it is right.When and if they choose to let it in their hearts and feel that it is right.. change will begin
5.Try and find out what people really and truly want and may have given up on.People only go for what they decide they truly want.
6.Pay attention as to what need is being fulfilled ,seemingly negatively,by their current way of way of doing things etc
7.People always have what was originally a good intention and a reason/s behind all that they say and do no matter how it is expressed...find them and acknowledge them.
Redemption Coaching - Life Skills Training
We all have multiple personalities
What do I mean?
If you pay close attention you will find that every state of mind has it's own
language
opinions
insights
reactions
behavior
beliefs
priorities
feelings etc etc
Just take a look at a person in different states of mind positive and negative and it will become clear
Have you ever said to yourself
How could I have done or said...?
You did that because you in a different state of mind
Be responsibly aware and vigilant of your state of mind and when it changes , make the necessary changes back to a more positive,effective one and then you will deal with less "personalities "and improve the life that you find
What do I mean?
If you pay close attention you will find that every state of mind has it's own
language
opinions
insights
reactions
behavior
beliefs
priorities
feelings etc etc
Just take a look at a person in different states of mind positive and negative and it will become clear
Have you ever said to yourself
How could I have done or said...?
You did that because you in a different state of mind
Be responsibly aware and vigilant of your state of mind and when it changes , make the necessary changes back to a more positive,effective one and then you will deal with less "personalities "and improve the life that you find
Redemption Coaching - Life Skills Training
The Vowels Of Positive Growth Empowerment
A.ware:-always be aware there is a lot going around you that can empower you and disempower you.
E.ngage:- engage all of you in all areas of the gift of your life
I.nquire:-always be inquiring, assume nothing, take nothing for granted.
O.n Duty:-stay on duty there is no vacation from your greatness and potential, don't get distracted.
U.nderstand:-Strive always to understand staying open and fluid to all that can be and never incarcerated by what you are told has to be.
Redemption Coaching - Life Skills Training
The secret to making time for absolutely anything
MOTIVATION
MOTIVATION
Redemption Coaching - Life Skills Training
When you compare your life to another you are deluding yourself with a gift that cannot be opened for you can only open the gift of your life.
Comparison keeps your gift wrapped tight and unnoticed and distracts you with the wrapping of another life that you mistake for the gift which you will never truly unwrap as it was not meant for you.
Comparison keeps your gift wrapped tight and unnoticed and distracts you with the wrapping of another life that you mistake for the gift which you will never truly unwrap as it was not meant for you.
Enduring success and fulfillment begin where comparison drops off
Redemption Coaching - Life Skills Training
Your State of Mind Shapes Your Focus And Takes All Of You With It.
The way you manage your State of mind determines the life you will find.
The way you manage your State of mind determines the life you will find.
Tuesday, August 1, 2017
Redemption Coaching - Life Skills Training
How you Rewire your mind ripples throughout you and your body and
engagingly enlists all of you in the direction of your focus which is what your
Eyes will see
Ears will hear
Nose will smell
The thoughts you will think
The actions you will take
The choices you will make
So using the possibility of "can"ditioning you are starting to unleash the highest you which you are probably not yet well acquainted with rewiring your mind to what can be and in so doing boosting the quality of your life more than you thought it could ever be.
engagingly enlists all of you in the direction of your focus which is what your
Eyes will see
Ears will hear
Nose will smell
The thoughts you will think
The actions you will take
The choices you will make
So using the possibility of "can"ditioning you are starting to unleash the highest you which you are probably not yet well acquainted with rewiring your mind to what can be and in so doing boosting the quality of your life more than you thought it could ever be.
Redemption Coaching - Life Skills Training
The Following is a Huuge topic
Our subconscious is behind 95% of all that we do.
The thought patterns that we have forgotten about because we are so used to thinking in a certain way reside there
The paradigms that hold us back sit there etc etc
Our subconscious is behind 95% of all that we do.
The thought patterns that we have forgotten about because we are so used to thinking in a certain way reside there
The paradigms that hold us back sit there etc etc
So how do we change what resides in our subconscious?
We should do this for all areas of our lives but take an area you want to grow in ,or you are having trouble, feeling stuck etc
Ask the following questions and dig deep
------------------------------
What do I believe about this issue , aspect, area ,person,situation etc?(generally and in detail)
------------------------------
What automatic thoughts come to me when I think about this issue , aspect, area ,person,situation etc?(generally and in detail)
------------------------------
What is my ongoing self talk about or in this issue , aspect, area ,person ,situation etc?(generally and in detail)
------------------------------
What do I really want that is in alignment with my highest values in this issue , aspect, area ,person ,situation etc?(generally and in detail)
------------------------------
What if any of my beliefs/automatic thoughts/self talk are in alignment with my highest values, what I really want?(generally and in detail)
------------------------------
What if any of my beliefs/automatic thoughts/self talk are holding me back,keeping me out of alignment with my highest values, what I really want?(generally and in detail)
-------------------------------
What changes in my beliefs/automatic thoughts/self talk need to be made to keep me in alignment with my highest values, what I really want?(generally and in detail)
------------------------------
Work at this daily and build up an armory of beliefs/automatic thoughts/self talk that keep you in alignment with your highest values, what you really want .
Repeat them daily , many times , believe them, let them into your heart and then if you do not let up they will eventually become a part of you and the change will be made.
We should do this for all areas of our lives but take an area you want to grow in ,or you are having trouble, feeling stuck etc
Ask the following questions and dig deep
------------------------------
What do I believe about this issue , aspect, area ,person,situation etc?(generally and in detail)
------------------------------
What automatic thoughts come to me when I think about this issue , aspect, area ,person,situation etc?(generally and in detail)
------------------------------
What is my ongoing self talk about or in this issue , aspect, area ,person ,situation etc?(generally and in detail)
------------------------------
What do I really want that is in alignment with my highest values in this issue , aspect, area ,person ,situation etc?(generally and in detail)
------------------------------
What if any of my beliefs/automatic thoughts/self talk are in alignment with my highest values, what I really want?(generally and in detail)
------------------------------
What if any of my beliefs/automatic thoughts/self talk are holding me back,keeping me out of alignment with my highest values, what I really want?(generally and in detail)
-------------------------------
What changes in my beliefs/automatic thoughts/self talk need to be made to keep me in alignment with my highest values, what I really want?(generally and in detail)
------------------------------
Work at this daily and build up an armory of beliefs/automatic thoughts/self talk that keep you in alignment with your highest values, what you really want .
Repeat them daily , many times , believe them, let them into your heart and then if you do not let up they will eventually become a part of you and the change will be made.
Stay fluid , open and reevaluate and then you will never be stuck and always make the necessary changes
Redemption Coaching - Life Skills Training
C.onstant
H.ardwork
A.iming clear
N.ever giving up
G.ets easier eventually
E.ngaged always
H.ardwork
A.iming clear
N.ever giving up
G.ets easier eventually
E.ngaged always
Redemption Coaching - Life Skills Training
Do you want to prevent burnout at home or at work?
Work in what I call C.ycles O.f E.ngagement
Many times when you do less you achieve more.
How?
Let us say you choose 60 minute Cycles or even take Robin Sharma's advice and choose 90 minutes Cycles
In the Cycle of your choice be totally engaged in what you are supposed to do/want to do,a total multi sensory onslaught .Make your work environment distraction free
The after your cycle is up, drop what you are doing, if possible go to another room,place etc and totally let go , unwind,let the wind out , relax, recharge for 10 minutes.
Do this throughout each day, fight hard to do it, and you will achieve so much more ,adding amazing value wherever you are and never burn out.
Never forget a weekly weekend recharge where you find clarity, you realign with your highest values, what is truly important to you, your ultimate "Why" and face the new week refreshed, rejuvenated and realigned
No better weekly recharge than Shabbat
Work in what I call C.ycles O.f E.ngagement
Many times when you do less you achieve more.
How?
Let us say you choose 60 minute Cycles or even take Robin Sharma's advice and choose 90 minutes Cycles
In the Cycle of your choice be totally engaged in what you are supposed to do/want to do,a total multi sensory onslaught .Make your work environment distraction free
The after your cycle is up, drop what you are doing, if possible go to another room,place etc and totally let go , unwind,let the wind out , relax, recharge for 10 minutes.
Do this throughout each day, fight hard to do it, and you will achieve so much more ,adding amazing value wherever you are and never burn out.
Never forget a weekly weekend recharge where you find clarity, you realign with your highest values, what is truly important to you, your ultimate "Why" and face the new week refreshed, rejuvenated and realigned
No better weekly recharge than Shabbat
Redemption Coaching - Life Skills Training
“Do the thing we fear, and death of fear is certain.” —Ralph Waldo Emerson
Redemption Coaching - Life Skills Training
“Fears are nothing more than a state of mind.” —Napoleon Hill
Redemption Coaching - Life Skills Training
“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” —Rosa Parks
Redemption Coaching - Life Skills Training
Fears are educated into us, and can, if we wish, be educated out.
Karl Augustus Menninger
Karl Augustus Menninger
Redemption Coaching - Life Skills Training
Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
What gets us into a state of mental or emotional strain or tension?
Our thoughts and interpretation of what happens to us and goes on around us
Build a new armory of :
Positive Empowering
Relaxing and Calming etc
images, memories, affirmations,self talk scripts etc that you believe in ,connect to that will aid you in maintaining a stress free state of mind and you can access whenever you want
What gets us into a state of mental or emotional strain or tension?
Our thoughts and interpretation of what happens to us and goes on around us
Build a new armory of :
Positive Empowering
Relaxing and Calming etc
images, memories, affirmations,self talk scripts etc that you believe in ,connect to that will aid you in maintaining a stress free state of mind and you can access whenever you want
Keep at it daily especially when stressful thoughts come and do not engage them.. let them play out like an old movie while you access your armory
Eventually with effort all that is in your new armory will replace what is in your old armory breaking and changing your stress focused interpretations and helping to create a beautiful new narrative that rejuvenates and energizes your life
Always be on duty ..vigilant..that's how important the gift of your life is
Redemption Coaching - Life Skills Training
Our interpretation of what goes on inside and out of us is generally the source of any despair that we may feel.Should we choose to infuse gratitude into our interpretation, wherever it leads us it will be on a different level
Choosing to see the good no matter how small you might choose to think it is is not a nice custom ..it is a critical life saving skill
Choosing to see the good no matter how small you might choose to think it is is not a nice custom ..it is a critical life saving skill
Redemption Coaching - Life Skills Training
What you are wont to notice in the world is a result of your daily focus in the world.rld
Redemption Coaching - Life Skills Training
If you follow the trail of your stress you will meet your deepest fear
Redemption Coaching - Life Skills Training
"I Believe I Can Fly"..with some Emuna in the Lyrics
I used to think that I could not do more than I could see
And life was nothing more than all about me
But now I am learning the meaning of love and giving
I'm leaning on Hashem's everlasting embrace
And life was nothing more than all about me
But now I am learning the meaning of love and giving
I'm leaning on Hashem's everlasting embrace
If I am open to it, then I can do it
If I just believe it, then I can achieve it
If I just believe it, then I can achieve it
I believe I can fly
I believe I can soar past the sky
I can take it higher every night and day
With Hashem spreading my wings letting me fly my way
I believe I can soar
Hashem lets me choose to see that open door
I believe I can fly
I believe I can soar past the sky
I can take it higher every night and day
With Hashem spreading my wings letting me fly my way
I believe I can soar
Hashem lets me choose to see that open door
I believe I can fly
See I was on the verge of settling for average
Sometimes comfort out weighs what I know I should be doing
There are miracles in life all around me going
But first I know it starts inside of me, to want to start knowing
Sometimes comfort out weighs what I know I should be doing
There are miracles in life all around me going
But first I know it starts inside of me, to want to start knowing
If I am open to it, then I can do it
If I just believe it, then I can achieve it
If I just believe it, then I can achieve it
Hey, cause I believe in me,and Hashem never gives up on me
If I am open to it, then I can do it
If I just believe it, then I can achieve it
If I just believe it, then I can achieve it
Hey, if I am just open to let Hashem spread my wings
I can fly
I can fly
Redemption Coaching - Life Skills Training
F.ilter
I.nterpret
R.eact
S.ee
T.ake Away from situations etc
differently
How you choose to F.I.R.S.T. are the thoughts you think which lead to the actions you take.
I.nterpret
R.eact
S.ee
T.ake Away from situations etc
differently
How you choose to F.I.R.S.T. are the thoughts you think which lead to the actions you take.
Redemption Coaching - Life Skills Training
Questions to Help Others Get to the Root of A Problem
“What’s on your mind?”
“And what else?”
“What’s the real challenge here for you?”
“What do you want?”
“How can I help?”
“If you’re saying yes to this, what are you saying no to?”
“What was the most useful for you?”
“And what else?”
“What’s the real challenge here for you?”
“What do you want?”
“How can I help?”
“If you’re saying yes to this, what are you saying no to?”
“What was the most useful for you?”
Redemption Coaching - Life Skills Training
The Five Why Strategy( in business and in general)
When confronted with a problem, have you ever stopped and asked why five times? It is difficult to do even though it sounds easy. For example, suppose a machine stopped functioning:
When confronted with a problem, have you ever stopped and asked why five times? It is difficult to do even though it sounds easy. For example, suppose a machine stopped functioning:
1. Why did the machine stop? (There was an overload and the fuse blew.)
2. Why was there an overload? (The bearing was not sufficiently lubricated.)
3. Why was it not lubricated sufficiently? (The lubrication pump was not pumping sufficiently.)
4. Why was it not pumping sufficiently? (The shaft of the pump was worn and rattling.)
5. Why was the shaft worn out? (There was no strainer attached and metal scrap got in.)
2. Why was there an overload? (The bearing was not sufficiently lubricated.)
3. Why was it not lubricated sufficiently? (The lubrication pump was not pumping sufficiently.)
4. Why was it not pumping sufficiently? (The shaft of the pump was worn and rattling.)
5. Why was the shaft worn out? (There was no strainer attached and metal scrap got in.)
another example
1. A new release disabled a feature for customers. Why? Because a particular server failed.
2. Why did the server fail? Because an obscure subsystem was used in the wrong way.
3. Why was it used in the wrong way? The engineer who used it didn’t know how to use it properly.
4. Why didn’t he know? Because he was never trained.
5. Why wasn’t he trained? Because his manager doesn’t believe in training new engineers because he and his team are “too busy.”-fastcodesign.com
1. A new release disabled a feature for customers. Why? Because a particular server failed.
2. Why did the server fail? Because an obscure subsystem was used in the wrong way.
3. Why was it used in the wrong way? The engineer who used it didn’t know how to use it properly.
4. Why didn’t he know? Because he was never trained.
5. Why wasn’t he trained? Because his manager doesn’t believe in training new engineers because he and his team are “too busy.”-fastcodesign.com
Redemption Coaching - Life Skills Training
Argue for your limitations and, sure enough, they're yours. (Richard Bach)
Redemption Coaching - Life Skills Training
This week whatever life throws at me Im Yirtze Hashem uv Chasdei Hashem with Emunah as my baseball bat I am knockin' it out of the park........How about you ????
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