Friday, May 27, 2016

Redemption Coaching-U.L.M-#948

So many say and preach that we need challenges in order to grow, we need some pain and troubled times because that's how we grow.
Well I dont think it is so clear cut
What we need, I will leave to G-d to decide but if G-d decides that we need challenges we can surely choose to use them to grow, to unleash the strength and potential that G-d has given us
However I think that an equally if not more important opportunity to grow is when the things are going well...How?
Do we get complacent?
Do we choose to let ourselves go because it is going so good?
Do we choose to get addicted to distraction?
Are we just busy being busy or are we doing something important or of impact ?
Do we get lost in material pleasures and the fleeting.?
Do we look for instant gratification or meaningful elevation?
Do we see each day as a gift , try and make the most of good times by positive pouring our best into it?
Do we use the good times to express ,through our actions and deeds, the appreciation we have for life and the blessing within?
Do we ,within our context, try and help others?
Do we try and work on ourselves during good times?
Do we ,even during good times ,complain a lot or do we work at cherishing what we can in our lot?
There is a saying "When the going gets tough the tough get going"
I like " When the going is good, the good keep going"

Redemption Coaching-U.L.M-#947

Dont wait for a crisis or a wake up call, be a hero of your regular day to day to life.
See each day as a life time ..live your best most beautiful life within the circumstances you find yourself..May G-d  bless you with many life times continuously taking them higher..find the Majestic in your Mundane..The Extra in your Ordinary.

Redemption Coaching-U.L.M-#946

The coin of your greatness is never spent, it was Divinely minted and there is no other like it.

Redemption Coaching-U.L.M-#945

Everyone you meet wears a mask, you never know what is behind so avoid taking them to task.Choose to be kind for you never know what you may find.

Redemption Coaching-U.L.M-#944

Dont let ego be in your decisions it just creates divisions

Redemption Coaching-U.L.M-#943

Your light shows your might especially when it shines in the night.You are always worth the fight ,never forget that and your light will continue to shine bright.

Redemption Coaching-U.L.M-#942

If you learn to love the light in people their darkness will not blind you

Redemption Coaching-U.L.M-#941


see
hear
smell
touch
feel
walk
jump
get up
sit down
eat
swallow
chew
smile
taste
run
sleep
talk
bite
hold
bend
move your fingers
move your hands
move your arms
remember
think
love
care...etc etc etc etc....an endless list of endless gifts and never for one second of the day a foregone

Redemption Coaching-U.L.M-#940

What ever you face or have to deal with let the first thing that comes out of your mouth be
1.Ein Od Milvado..followed by
2.Gum Zoo LeTova
3.Hashem Loves me
4.Hakol Me'ayt Hashem(Everything is from Hashem)
5.I believe in and Trust Hashem with all my heart
6.I can do anything and everything Hashem wants me to do
Now that you have gained perspective deal with , face etc whatever comes your way

Redemption Coaching-U.L.M-#939

When you accept that there is a Conductor who always notices you, nothing will get in the way of your concerto standing out unique and beautiful ,a piece of the Master, your Masterpiece

Redemption Coaching-U.L.M-#938

The only proper way to eliminate bad habits is to replace them with good ones. -Jerome Hines

Redemption Coaching-U.L.M-#937

Many do not realize or appreciate the miracles present until they are absent(G-d forbid). Let us all wake up without the need for a wake up call.

Redemption Coaching-U.L.M-#936

Be open to miracles and you will see them, live as if life is a miracle and you will feel them.

Redemption Coaching-U.L.M-#935

When you can't see a bright light on the horizon pay attention to the light around you - Live Gratefully..Ein Od Milvado

Monday, May 23, 2016

Redemption Coaching-U.L.M-#934

Your tone is the wrapping in which your words are delivered.Be wary of your wrapping because with words it is the wrapping that entices

Redemption Coaching-U.L.M-#933

Stay bitter or strive to get better you can't do both.

Redemption Coaching-U.L.M-#932

Do you look to find what you can celebrate in any new day you are blessed with or do you first see what there is to complain about?

Redemption Coaching-U.L.M-#931

What could not be done a few hundred years ago is taken for granted today
Refrigeration is one very small example
If people say " It has never been done" ...you be the one to do it as something is never done until someone does it.

Redemption Coaching-U.L.M-#930

Do you want the secret to being unstoppable?
Here it is:
Don't stop..keep going..don't let up...bounce back....never give up on yourself..practice practice..practice.

Redemption Coaching-U.L.M-#929

Why deny yourself the life you could have just because you feel you have been dealt a hand that is hard to live with?
Dig deep within the recessses of your G-d given greatness and avoid becoming a casualty of life by not treating your life casually
The word in hebrew for champion is aluf and the word for to "can"dition,to train,to tame is Lealef,both words have the same root letters,teaching us among others that a true champ does not let life tame him,but tames life by rising up and using his unique circumtances to pour his best in and become the best that he can thereby getting best that is within his reach at any one time
Some champs are world class but true miracle class champions conquer themselves as they know that whatever my life is.. G-d only makes winners and none of them look alike

Friday, May 20, 2016

Redemption Coaching-U.L.M-#928

No matter how negative you choose to be ,no matter how long you have made this choice which transitioned to habit .Through "can"ditioning you can empower yourself to what you can do ,building habits and rituals that open you up to the amazing scope of what you are truly capable of ,making choices that feed the positive ,starve the negative putting in perspective the relative ,keeping an exciting sense of possibility, feeling alive always taking it higher.

Monday, May 16, 2016

Redemption Coaching-U.L.M-#927

The Redeeming, Rejuvenating Power of Forgiveness
We are only a nation today because Joseph forgave his brothers and did not take revenge.Joseph understood that there was a bigger picture and bigger plan at play.
Joseph's forgiveness did not mean he excused what his brothers did, that is up to G-D , but his forgiveness allowed him and his brothers to move on and carry on building a nation that would change the world forever.
To forgive is never to excuse or let anyone get away with anything....to forgive is to allow life to proceed and never to deny the world the continuously better version of you, the resulting ripple effect of which may just change the world forever
The name Joseph,Yosef is connected to the word Lehosif (to add) as when you forgive the gates of growth open wider and G-D's blessings flow forth ,our potential , our uniqueness is released from the shackles of stagnation and gains the wings of elevation
...........................................................................
"I am your brother Joseph, whom you sold into Egypt! And now, do not be distressed and do not be angry with yourselves for selling me here, because it was to save lives that G-d sent me ahead of you. For two years now there has been famine in the land, and for the next five years there will be no plowing and reaping. But G-d sent me ahead of you to preserve for you a remnant on earth and to save your lives by a great deliverance. So then, it was not you who sent me here, but G-d.” (Gen. 45: 4-8)

Redemption Coaching-U.L.M-#926

So many times we let the frustration of what we dont have blind us to the privilege and beauty of what we do have no matter how small.

Redemption Coaching-U.L.M-#925

If you are always focused on what is not how will you see what is?

Redemption Coaching-U.L.M-#924

How do you expect to appreciate and find some joy in what you have if you compare yourself to what others have?

Redemption Coaching-U.L.M-#923

When you are only focused on your needs being met you cannot shirk what that focus might beget.

Redemption Coaching-U.L.M-#922

You are in charge of the lens through which you look at life

Redemption Coaching-U.L.M-#921

What you spread is where you are led...spread love..

Redemption Coaching-U.L.M-#920

Worry does not control you without your permission
Worry means that there is someone or something that is dear to you or even you are important to you.
Worry may lead to actions and reactions that do not help for with worry in residence eventually your body will follow in kind and you will feel left behind
Let your worry be a springboard to strengthen your Emuna,and empower your prayer knowing that G-d has a plan for our highest good and greatest benefit even though we may not see it or understand it.
Let our desire for good overpower our worry and let words of blessing take it's place never forgetting the blessing we have had throughout our lives.
It can be hard to release your worry ,but if it were beyond you G-d would never have sent it your way
Change your inner dialogue how you report to your innerworld gazette.
As the story you tell yourself sheds light on a particular path becoming the pied piper leading you to a sea of worry or the angel giving you the wings to soar high enough to gain perspective that you attract hope and not invective

Friday, May 13, 2016

Redemption Coaching-U.L.M-#919

Releasing Your Authenticity
Reevaluate Regenerate Rejuvenate Realign Redeem
The languages we speak
Every attitude
Every need
Every want
Every belief
Every Mindset results in it's own language,it's tone, it's behavior which are borne out of your choices
Be Aware
Always being on duty
Reevaluate periodically
Keeping your definitions fluid
Don't make ego based decisions/ reactions
Take Control from your fears
and you will release your authenticity keeping your attitudes, needs, wants, beliefs,mindsets etc realigned with who you really are and can continually grow to be striving for a continuously greater version of yourself
G-d knows you are worth the effort so should you