13 questions that promote awareness in most situations
1.Where am I?
2.Am I where I should be?
3.With whom am I speaking/interacting?
4.What is going on with and around me?
5.What or whom should I be wary/careful of?
6.Do I really need to do/say/get/go_____?
7.How long have I been here?
8.How long have I been doing/saying etc?
9.How are people reacting to me ?
10.How am I feeling right now?
11.What is my self talk at this moment?
12.What are my options at this time?
13.Do I have the whole picture?
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