Before making a Bracha(Blessing) consider:
Take an apple for example and before eating it stop and even just before the blessing you make prior to eating it consider that for that Apple to get to your hand G-D brought the whole world to bear.In other words the rain , the sun,the appropriate soil,the seeds, the tree , the ripening at the right time,the picking , the packing, the cleaning , the wholesaling, the retailing etc.
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