The Recuperating Excusaholic
Your self talk fuels your decisions ,thoughts and action for example
many say(obviously there are extreme/serious exceptions)
" I cant help doing/saying_____"
but you are helping it by doing or saying it
A more effective statement would have been
" I can help myself because I am more important than an urge, temptation etc"
many say(obviously there are extreme/serious exceptions)
" I cant help doing/saying_____"
but you are helping it by doing or saying it
A more effective statement would have been
" I can help myself because I am more important than an urge, temptation etc"
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